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The Uncook Book: The Essential Guide to a Raw Food Lifestyle by [Maher, Tanya]

The Uncook Book: The Essential Guide to a Raw Food Lifestyle Kindle Edition

4.4 out of 5 stars 146 customer reviews

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Length: 195 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Review

If you've been lucky enough to try Tanya's food at her two London Cafés, you know what a treat you're in for with this book. Raw like you've never seen it before. (Calgary Avansino, Vogue.co.uk)

OK, so technically this is 'unlearning' how to cook, as well as how to put together tempting, nutritious raw fare. Cafe owner Tanya knows her stuff, and proves it's still possible to have a social life while living raw. (Grazia)

Her recipes are accessible, even seductive. (The Daily Telegraph)

Imagine desserts that are sin-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and a flat stomach. Now meet Tanya Maher, the woman who makes all of that a reality. (Women's Health)

Following on from the success of her cult central London cafes, health coach and blogger Tanya Maher has created this inspiring raw cookbook, packed full of her signature nutritious dishes. (Sheerluxe.com)

What would you say if we told you that the latest diet trend not only helps you lose weight and boosts energy levels but involves no cooking? 'Uncooking' is the latest buzzword in nutrition and is based on eating raw food. And lots of it. (The Daily Express)

It is perfect for those who fancy trying a raw food diet. (The Scotsman)

With beautiful photography, easy-to-source, familiar ingredients and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. (Yorkshire Post Magazine)

If our review of Tanya's Cafe had you dying to book a table at the Chelsea hotspot then you need this book in your life. (Eating & Living Gluten Free)

The cafes have gained a cult following and Tanya has brought out her first book packed with colourful, delicious recipes and inspiration. (Health & Fitness magazine)

About the Author

Tanya Maher is a leading health coach and blogger with a dedicated following, specializing in irresistible raw food recipes. Having intuitively turned to raw food to heal from horrific injuries she sustained in a near fatal car crash as a teen, Tanya went on to train at the Institute of Integrative Nutrition to offer her clients in-depth health advice alongside practical knowledge on how to create delicious living food. Tanya is now the proud co-owner of her very own raw food café in London, Tanya's Café, serving 100% raw, organic food and delicious superfood cocktails.
www.betterraw.com


Product details

  • Format: Kindle Edition
  • File Size: 19092 KB
  • Print Length: 195 pages
  • Page Numbers Source ISBN: 1401948901
  • Publisher: Hay House UK (7 Sept. 2015)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00Z6W0BAG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.4 out of 5 stars 146 customer reviews
  • Amazon Bestsellers Rank: #69,634 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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