- Paperback: 368 pages
- Publisher: Orion (23 May 2013)
- Language: English
- ISBN-10: 1409147991
- ISBN-13: 978-1409147992
- Product Dimensions: 13.1 x 2.9 x 19.8 cm
- Average Customer Review: 613 customer reviews
- Amazon Bestsellers Rank: 1,827 in Books (See Top 100 in Books)
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love Paperback – 23 May 2013
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Her conversational style is relatable and encouraging... and [the book] lends promise to the possibility of maintaining 5:2 as a lifestyle, rather than merely a temporary stint. (ZEST online)
The only 5:2 recipe book you will ever need.See all Product description
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Unlike the low carb diet I tried this is one you can stick to and really enjoy.
The book is very informative without being too scientific, The meals are great just wish they were set out a little better and had more pictures to inspire me.
Book itself, excellent! Explains the diet clearly, offers good tips to see you through the low calorie days. Receipes and meal suggestions appeal to me.
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