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The Ultimate Low Cholesterol Low Fat Cookbook Paperback – 1 May 2003

4.1 out of 5 stars 34 customer reviews

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Product details

  • Paperback
  • Publisher: Ultimate Editions (May 2003)
  • Language: English
  • ISBN-10: 1840389265
  • ISBN-13: 978-1840389265
  • Product Dimensions: 23.1 x 1.8 x 29.5 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (34 customer reviews)
  • Amazon Bestsellers Rank: 330,212 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Having just been told by my GP that I needed to get my cholesterol levels down by changing my diet I found this book very helpful. I have to say that I don't eat any meat other than chicken, and I have cut out all dairy ( which is very limiting food wise) except from skimmed milk, so my challenge of reducing my cholesterol was going to be a tough one from the onset. However, in this book I found recipes for cake - yes, cake - using sunflower oil instead of fats and having wholemeal flour and walnuts for extra fibre. It lifted my spirits! and tastes really yummy. There are loads of sweet things that I can actually eat without the risk of cholesterol.
There are also loads of recipes for fish, chicken and other meat that are delicious. Plenty of variety for every meal time.
and I succeeded in reducing my cholesterol levels whilst feeling that I wasn't missing out on anything.
An excellent purchase.
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Format: Paperback Verified Purchase
Love this book, everything I've made so far has been really tasty.! Bought it last week and have used it loads already - nothing worse than buying a cookbook that looks good and then finding most of the recipes contain ingredients that you just wouldn't eat. All the recipes have 'finished' pictures and at least 2 step-by-step pics. Really good instructions, can't really go wrong with it...........will turn anyone into a cook!
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Format: Paperback Verified Purchase
I have just received this book and have cooked about 3 dinners and have liked them all and so have my 2 boys who are fussy I even got my oldest to eat shepards pie as it has a different name in the book and to try mashed potatoes for the 1st time. Its a book I would recommend.
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Format: Paperback
What a find! A friend leant me the hard backed version and I knew I just had to buy my own. I was able to buy a good condition used copy at amazon...so cheap! Already have several favourite recipes identified. Its like dieting without the diet.
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Format: Paperback Verified Purchase
I bought this book because I wanted some inspiration for new low-fat and healthy recipes. I was dismayed to find out how HEAVY the book is, whilst still being a paperback, so it is difficult to hold and hold open to use. I found that the majority of the recipes featured a lot of spices - the objective of which I guess is to add some flavour to otherwise bland dishes, but my husband is not at all keen on spicey food as he has a duodenal hernia, so that immediately took out more than half of the collection. I will use it occasionally, but it isn't the "low fat bible" I was hoping for, sadly.
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Format: Paperback Verified Purchase
After being told to keep away from fatty meats i.e. lamb, beef , pork etc. I was surprised to see so many recipes with those ingredients also we are informed that the saturated fat content should be below 5 some of the recipes were well above . There were however some very good recipes and they will be very useful
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Format: Hardcover Verified Purchase
Ultimate Low Cholesterol, Low Fat Cookbook: The Perfect Step-by-step Collection of Over 150 Authentic Delicious Low Fat for Healthy Living

Great book - if a little dated in its photography. But the recipes are just what I was looking for. Thanks.
Kate
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Format: Paperback Verified Purchase
I bought this book due to the fat that I have been told to go on a low cholesterol diet. It has good easy recipes for me to use. Would recommend this to anyone who needs to go on the sort of diet I have to have.
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