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The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face Paperback – 5 Sep 2013

4.5 out of 5 stars 16 customer reviews

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Paperback, 5 Sep 2013
£42.00 £41.89
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Product details

  • Paperback: 176 pages
  • Publisher: CreateSpace Independent Publishing Platform (5 Sept. 2013)
  • Language: English
  • ISBN-10: 1491015896
  • ISBN-13: 978-1491015896
  • Product Dimensions: 16.5 x 1 x 24.1 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Bestsellers Rank: 235,084 in Books (See Top 100 in Books)

Product Description

About the Author

Fumiko has been practicing yoga for over 30 years. At the age of 36, after a terrible car accident, having a fear of aging and losing confidence in herself, Fumiko created a unique face exercise method; the Face Yoga Method. Previously a college teacher, Fumiko is the first person who advocated Facial Yoga in Japan. She is a best-selling author and TV celebrity in Japan and since 2006 Fumiko has produced face-firming tools, cosmetics and how-to books, and has her own facial yoga DVD . The results she found in her own face and those of her students speak for themselves. Fumiko’s five books on face yoga have been translated in to Chinese, Korean and Thai and sold in China, Hong Kong, Thailand, Taiwan, Korea and Japan. She also has appeared on Korean TV shows. But it is the one on one interactions of a facial yoga class that are the most rewarding to Fumiko, helping students discover their most beautiful face and inner self. Frequently traveling, Fumiko splits her time between Japan and the US. Currently Fumiko lives in Sacramento, California with her husband Henry and daughter Nina. While taking care of her family as a wife and mother, Fumiko still finds the time to practice face excercises whenever and wherever possible. At the age of 44 she has a timeless, glowing natural beauty


Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
This book is brilliant. I have been using Eva Fraser's facial exercises for 3 years now but noticed that my nasolabial lines were still deepening. I bought this book after watching some examples on You Tube. The exercises are really simple & easy to follow and they give results really quickly. The only downside to facial exercises is that you must be very patient as it takes about 3 months to notice any real difference but if you are consistent and patient, you will reap the rewards.
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I have to say this is s great book!
I wanted to focus on my nasal-Labial lines that seemed to be getting deeper and within a couple of weeks they seem to have diminished.
Not only that but the whole 'yoga' part of faceyoga really lifts my spirits. This regime is not just for the face but is holistic in approach.
The instructions in the book require careful reading at first but after a few days one gets the hang of it automatically. I've been really enjoying my daily faceyoga. I did try other methods of facial exercise but found them boring and also those methods seemed to exacerbate lines and folds.
Throughly recommend this book
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Fantastic book. I noticed a change after a few weeks in my skin and my husband and mum noticed the difference. In addition to this I stopped using face washes and soap and used only warm water to wash my face after reading a newspaper article on it. Results amazing!!!! Buy this book and ditch the soap!!!
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Great book. You can see the exercises online but I am of a generation that still likes to have a book too. Some really simple exercises that one can easily incorporate into odd moments throughout the day. I look forward to mastering all the exercises but can get up and running day 1 on your problem area.
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i love face yoga method it really works!!:))just one thing that it would be better if photos were in colour in better quality...tho probably the price would be twice as much;))
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Excellent but time consuming to perform all the excercizes every day on top of exercizing one's body too. Wish she would bring out a dvd.
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A very nice book with step by step guidance its only one week now I am doing these exercises and I can feel the difference in my face . I am amazed if in start its giving me very good result what should i expect after two three months ? For me it's very helpful .
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Amazing book, love love love!
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