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Comment: Delivered from the UK in 5-7 days. 2011. Pan. First. Softback. Book- VG. 9.5x7.5. 127pp. Profuse colour photos.
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The Ultimate Facercise Paperback – Unabridged, 18 Mar 2011

3.8 out of 5 stars 52 customer reviews

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Product details

  • Paperback: 128 pages
  • Publisher: Pan; Reprints edition (18 Mar. 2011)
  • Language: English
  • ISBN-10: 0330519964
  • ISBN-13: 978-0330519960
  • Product Dimensions: 18.9 x 1.1 x 24.6 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (52 customer reviews)
  • Amazon Bestsellers Rank: 75,680 in Books (See Top 100 in Books)

Product Description

Book Description

A pioneering beauty specialist reveals how to give yourself a natural facelift, with proven results in a week.

About the Author

Carole Maggio is a skincare specialist and bestselling author who has been teaching her unique Facercise system around the world for thirty years. Her clients include celebrities, rock stars, business leaders and politicians. She lives in California


Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Although I have given this book a very low star rating I'm a big fan of Carole Maggio techniques. Unfortunately it doesn't translate very well on paper. Her DVDs are excellent and allow you to correct yourself as you follow her demonstrations, but the book hasn't got enough pictures to take you through the exercises. Reading, positioning your fingers and performing what is asked of you becomes very tricky and not enjoyable has you wonder all the way through if you are doing it properly. Invest a little more and get the DVD.
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Format: Paperback
I've recently bought this book as I noticed my face was sagging etc. Other than that, I don't look bad for my age of 42. I suffered from Bells' Palsy in 1996 and it is still noticeable to me, if nobody else! The exercises take a bit of time to master, but they are really effective - I've been doing them three times a day for 5 days now and I see a difference. Like everything else, it will be effective long-term if you keep doing them daily and, to be honest, 16 minutes a day (if you do them twice daily) is nothing. I have also taken to use Rosehip Oil on my face at night and that is helping also. I would definitely recommend this book.
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Format: Paperback Verified Purchase
I had the previous book for years and couldn't be bothered doing the excersises. Eventually found it in a cupboard and starting doing the work! and it really pays off !!! So I thought I would get the NEW book and it takes less time to do all the exercises which is great. Like anything, you have to do the work to see the results
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By Alana on 25 Mar. 2011
Format: Paperback
I pre-ordered this book in readiness for its release on the 18th March and was delighted when it arrived that very day. From the minute I started reading it I was hooked!

Of course the main reason why many people will buy the book is to learn the Facercise exercises, which is great because the exercises are the backbone of the Facercise programme. However the book is also absolutely packed with lots of other really great information and advice about the many other things you can do to keep yourself looking younger. The book looks at the facts about facial exercises and why they are so important in our quest to stay youthful. It also contains dietary advice, information about the newest advances in skincare, and even the reason why the way we sleep is such an important factor in keeping lines and wrinkles at bay. There are many client success stories and before & after photos, plus a really fascinating section about natural hormone replacement.

Believe me, if you're worried about your face showing the signs of ageing and you want to do something about it, you really must buy this book. It's simply fantastic!
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Format: Paperback
I first came accross facial exercises about 15 years ago when someone brought me a video of Jilly Johnson's 3 minute a day facelift. I did start to do the exercise's but soon gave up on them, not because of them not working but as a 27 year old I thought I did'nt need them!. Roll the clock forward and I am now 42 years old, have young children, a stressful life and boy my face is starting to show quite dramatic signs of ageing which I hate (hence the reason for buying Carole Maggio's new Ultimate Facercse book) The book makes so much sense to me and I think it is great. By using muscles in my face that have never been worked before I am sure I will achieve positive results, it's just the same as going to the gym and working other parts of the body.The exercises are easy to follow and the benefits are listed by the side of each exercise to give you focus and there are also tips to help you acheive the best results. Can't wait for people to start noticing!!
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Format: Paperback Verified Purchase
I bought this for myself when I was feeling jaded, and it really perked me up! When a close friend was just about to celebrate her 40th and confided that she was thinking of having a face lift I bought one for her too - and she's now glad I did!!
Once you get past the weird expressions you find yourself pulling in the mirror, and you start to do the exercises properly until you actually feel 'the burn' then you'll definitely start to see results.
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Format: Paperback Verified Purchase
I second the reviewer that said that facial exercises are better on the DVD...

That being said, they are different mediums, and I think complement each other perfectly, while the video shows the exercise and you can sort of pick it up, the book explains it in detail, some of which might not be visible in the video. If you have only the book, you can go to youtube, some exercises have videos there, so that can be a great help.

The book has several sections:
- how Facercise began
- how it can change the face with sample photos (that were usually quite subtle, but that is only after 1 month so understandable, I didn't like that the post ones were with makeup and different poses)
- general advices (nutrition, sun exposure, sleep, supplements, dry brushing, skincare...)
- longer version of 13 exercises - 12 minutes
- explanations how to do them in the car (not really my thing)
- short programme of 13 exercises, slightly tweaked and shortened version of the longer one - 8 minutes
- some exciting developments in skin care
- testimonials

Exercises should be performed twice daily, and once you memorize them, it really isn't difficult. You can do them in batches, some in bed, whenever you have time.

I do have a previous version of Facercise, but I wasn't really consistent so don't really have a lot to show for my efforts... I started with it again abut month and a half ago, and then decided to get this book to see what changed. There are some new exercises, some are removed, some tweaked. I do prefer some exercises from the previous one (neck exercises while lying down, I think they are more effective like that), but for the most part, I think the new ones are better - faster and more effective.
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