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USN BCAA Syntho Stack Essential Amino Acid Stack Capsules - Tub of 240
|Price:||£17.95 (£59.83 / kg) & FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details|
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- Essential muscle support
- Formulated to increase recovery and lean body mass
- Includes the amino acid stack
- Powerful athletic performance
- Supports anabolic drive
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USN BCAA Syntho Stack is a potent combination of the Branched Chain Amino Acids (BCAA’s) and active enhancers of both nutrient absorption and muscle uptake. The BCAA’s, which comprise of the essential amino acids Leucine, Isoleucine and Valine, make up approximately one third of skeletal muscle in the human body, and play an important role in protein synthesis. When adequate amounts of BCAA’s are ingested post-workout, the body is placed in a greater state of hypertrophy with a positive amount of protein synthesis. This is extremely important for athletes because it will decrease recovery time as it increases the rate at which lean body mass is gained. The anti-oxidant Alpha-lipoic acid (ALA) improves the action of insulin by increasing the muscle cells’ sensitivity to this hormone, which then promotes muscle tissue synthesis to an even greater extent. Take 3-6 capsules per day, 30 minutes prior to training sessions. On competition days, take 3-6 capsules 30 minutes prior to event and another 3 capsules directly after the event.
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Top customer reviews
BCAA in powder form contains the amino acids L-Leucine, L-Isoleucine, L-Valine and in this case also includes Alpha-Lipoic Acid and Bioperine. It tastes extremely nasty in powder form and does not mix very well with water, milk etc.
The tablet form is totally different as all the powder is contained inside the capsules therefore you never get to taste it. The manufacturer recommends taking 3-6 per day, 30 mins before training and if you are fortunate enough to be competing in competitions it's recommend to take 3-6 capsules 30 mins before the event and 3 tablets after the event.
Admittedly I haven't reached competition level yet but I found that taking these did make a noticeable difference to my muscle growth, endurance and I had a bit less muscle soreness 1-3 days after a hard session in the gym and on the track.
They are about the same size in length as a small coin and are easy to swallow with water or a protein shake. It does not say if they should be taken with any other liquid but I took it with 1 small scoop of protein shake pre training and drank about a 500ml volume of water during a 1-1.5 hour session. I did not have any bad after taste or side affects and the pot was a good size to fit in my gym bag.
(I bought these in both the 120 tablet size and 240).
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