Trusting the Tides: A New Approach to Self-empowerment Paperback – 7 Sep 2000
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|Paperback, 7 Sep 2000||
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A guide designed to inform and support people in identifying, communicating and releasing their emotions safely. It makes it clear that emotions are an essential part of being human and explains the link between emotions and illness.
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and comprehensive guide to the emotions and how to manage them effectively.See all Product description
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Gives you great insight into the coninous mind-body link with emotions being the comunication tool.
It's not gonna change your life but it will get you thinking and progressing.
Thank you to my sister who bought it cos she loves me and wanted me to 'get it'.