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TriggerPoint GRID Foam Roller with Free Online Instructional Videos
|Price:||£32.65 & FREE Delivery in the UK. Delivery Details|
|You Save:||£13.34 (29%)|
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- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won't break down or lose shape from repeated use
- Includes access to exclusive online instructional video library on foam rolling best practices from the experts at TriggerPoint
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
- Original GRID: Standard density, 33 x 13cm, 1 year manufacturer's warranty
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TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.
From the manufacturer
TriggerPoint GRID Foam Rollers
TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior constructed over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. Unlike traditional foam rollers, the distinctive, multi-dimensional surface of the GRID replicates the feeling of a massage therapist’s hands to help channel blood, improve oxygen flow, and heal tissue. TriggerPoint GRID Foam Rollers can prepare the body for peak performance by helping users recover from injuries, relieving muscle and joint pain, and improving circulation, flexibility, balance and mobility.
GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.
Trusted by Professionals
The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 200kg,
Benefits of Foam Rolling
Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.
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Top customer reviews
Comes with a nice chart of exercises that can be done.
Please note that it will be quite painful the first few times you use it on a muscle as the main knots and tightness is are worked out. Keep with it though as it will become much more pleasurable, and the relief felt after using is amazing.
It may seem expensive but it is worth the money
- Rigid and can take my weight (about 70kg) in different positions, has not lost shape after many months of use
- Does wonder for your muscle recovery after intense sessions, my legs definitely feel less sore afterwards
- Small and light enough to carry around, and you can store items inside the hollow if taking to gym
- With the hollow it is much easier to pick up (with one hand) compared to a traditional roller without
- If you're quite big and tall, this may be too small for massaging both legs at the same time
There are other areas I intend to work on and with books like Becoming a Supple Leopard, I'm certain I will get plenty of use out of my trusty pink Trigger Point foam roller.
Almost two years later and it has yet to show significant signs of wear but when it does, I fully intend to purchase a new one.
I use this for the whole body. You can feel yourself loosen up. Using this has stopped me needing physio. It's an ideal way to give yourslef general maintenance.
Use this after badminton and that usually stops my legs being tense the next few days afterwards!
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Most recent customer reviews
It is firm, but not too much - which makes it very comfortable to use.Read more