on 24 July 1998
As a Masters athlete, as well as a sometimes assistant coach, I have found this book to be of immense value. Coach Wallace has taken such technical subjects as periodization of training and exercise physiology and made them accessable to the layperson. From event-specific training plans to unique solutions for performance problems, this book is a tremendous resouce. I highly recommend "Track & Field Coach's Survival Guide" for coaches and athletes.