- Paperback: 160 pages
- Publisher: A & C Black Publishers Ltd (21 Nov. 2011)
- Language: English
- ISBN-10: 140814199X
- ISBN-13: 978-1408141991
- Product Dimensions: 15.6 x 1 x 23.4 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (11 customer reviews)
- Amazon Bestsellers Rank: 207,349 in Books (See Top 100 in Books)
The Total Gym Ball Workout Paperback – 21 Nov 2011
|New from||Used from|
- Choose from over 13,000 locations across the UK
- Prime members get unlimited deliveries at no additional cost
- Find your preferred location and add it to your address book
- Dispatch to this address when you check out
Frequently bought together
Customers who bought this item also bought
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
If you are a seller for this product, would you like to suggest updates through seller support?
The Total Workout books are one-stop guides to training with dumb-bells and gyms balls ... these books are a great incentive to push your sessions that bit further. Metro The Total Workout books are one-stop guides to training with dumb-bells and gyms balls ... these books are a great incentive to push your sessions that bit further. Metro A must for anyone eager to get the most from the gym ball. Women's Running
About the Author
Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.
What other items do customers buy after viewing this item?
Top Customer Reviews
Very informative with excellent instructions.
Posted out to me quickly, no problems.
Well packed. Easy to open and read as and when😁
Most Recent Customer Reviews
This was part of a present for my Dad, he found the book useful along with his new gym ball!Published 3 months ago by Emma F Leach
excellent book!! very nicely illustrated, we have bought the whole range of books!!Published 10 months ago by anna