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7 Tools To Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love Paperback – 2 April 2006

4.2 out of 5 stars 45 ratings

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Product details

  • Paperback : 288 pages
  • ISBN-10 : 1400048737
  • ISBN-13 : 978-1400048731
  • Publisher : Three Rivers Press (2 April 2006)
  • Product Dimensions : 13.21 x 1.78 x 20.32 cm
  • Language: : English
  • Customer reviews:
    4.2 out of 5 stars 45 ratings

Product description

Synopsis

The author of Love and Addiction introduces his seven-step program to help addicts of all kinds--from substance abuse to gambling to nicotine addiction--enhance their self-esteem, develop self-empowerment, put meaning in their lives, and overcome addictive behavior--offering such tools as values, motivation, rewards, resources, support, maturity, a

From the Inside Flap

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.

In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals

This no-nonsense guide will put you in charge of your own recovery.