7 Tools To Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love Paperback – 2 April 2006
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- Paperback : 288 pages
- ISBN-10 : 1400048737
- ISBN-13 : 978-1400048731
- Publisher : Three Rivers Press (2 April 2006)
- Product Dimensions : 13.21 x 1.78 x 20.32 cm
- Language: : English
- Best Sellers Rank: 205,675 in Books (See Top 100 in Books)
- Customer reviews:
From the Inside Flap
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peeles approach is founded on the following tools:
This no-nonsense guide will put you in charge of your own recovery.