£10.10
A lower priced version of this book is available
Save £3.60 (30%) by choosing the Kindle Edition.
£6.50
Kindle price
£10.10
Paperback price

Save <span class="a-color-price">£3.60 (30%)</span> by choosing the Kindle Edition. Read now with the free Kindle app
Available on iOS, Android, Mac & PC.
  • RRP: £11.99
  • You Save: £1.89 (16%)
FREE Delivery in the UK.
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
Today, Just Like Yesterda... has been added to your Basket
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time Paperback – 12 Apr 2018

5.0 out of 5 stars 10 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Paperback
£10.10
£6.26 £9.13
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more

Great Discounts
Shop the Books Outlet. Discover some great deals on top titles. Shop now
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Only on Amazon: One product for every need Only on Amazon: New Releases


Product details

  • Paperback: 240 pages
  • Publisher: Trigger (12 April 2018)
  • Language: English
  • ISBN-10: 1911246615
  • ISBN-13: 978-1911246619
  • Product Dimensions: 13.5 x 1.4 x 19.6 cm
  • Average Customer Review: 5.0 out of 5 stars 10 customer reviews
  • Amazon Bestsellers Rank: 433,605 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

About the Author

Richard Kirby was born in York in 1964 and lives near Middlesborough, UK. He was diagnosed with depression in 2004, a diagnosis that was refined ten years later to dysthymia, a mild, but chronic form of depression.

Having first revealed his mental health issues in 2011, Richard began to both write and talk openly about his feelings and how the condition affected his life. Then, in 2014, he embarked on a series of 'challenges'; designed to raise mental health awareness. Almost four years, and approaching one hundred challenges, later, Richard now has the chance to tell his story; and prove that it is possible to find the strength to fight back ...


What other items do customers buy after viewing this item?


10 customer reviews

5.0 out of 5 stars

Review this product

Share your thoughts with other customers

Showing 1-8 of 10 reviews

2 May 2018
Format: PaperbackVerified Purchase
One person found this helpful
Comment Report abuse
29 July 2018
Format: PaperbackVerified Purchase
13 May 2018
Format: PaperbackVerified Purchase
27 April 2018
Format: PaperbackVerified Purchase
4 July 2018
Format: PaperbackVerified Purchase
7 May 2018
Format: Paperback
15 May 2018
Format: Paperback
13 April 2018
Format: Paperback

Where's My Stuff?

Delivery and Returns

Need Help?