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Tired of Being Tired: Rescue Repair Rejuvenate by [Hanley, Dr Jesse]
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Tired of Being Tired: Rescue Repair Rejuvenate Kindle Edition

3.7 out of 5 stars 13 customer reviews

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Length: 392 pages Word Wise: Enabled

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Product description

From the Author

Too many people are burning themselves out and along the way they are aging faster and losing their passion...I want to help people get that back, and along with that they get their health.

From the Back Cover

A breakthrough individualised program for maximising health, vitality and wellbeing by a leading anti-aging doctor.

Loss of energy, weight gain and decreases in health and vitality are not inevitable facts of life. They are the results of the drive that pushes us to achieve--whether it is in our roles at work, as parents, siblings, spouses or friends. This results in Adrenal Burnout. The consequences of Adrenal Burnout include everything from fatigue to uncontrollable weight gain; from irritability to severe depression; from constant colds to life-threatening illnesses.

Dr Jesse Hanley's recommendations make it easy to rejuvenate a tired system. Here, she shows how to: lose weight by exercising less; sleep better by restructuring your eating habits; improve your mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase your energy without resorting to stimulants; stop accelerated aging; restore your immunity; prevent illness; live a happier and healthier life.

An easy-to-take test shows you which stage of Adrenal Burnout you have arrived at--Driven, Dragging, Losing It, Hitting the Wall, or Burned Out--and tailors an individualised program. Unique herbal and supplement formulas help the reader get back on track and an easy 14-day meal plan helps the body gain back the years it's lost due to hard work and striving.


Product details

  • Format: Kindle Edition
  • File Size: 2307 KB
  • Print Length: 392 pages
  • Page Numbers Source ISBN: 0141006803
  • Publisher: Penguin; New Ed edition (12 Jan. 2004)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ISBN-10: 0141006803
  • ISBN-13: 978-0141006802
  • ASIN: B002RI99IC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.7 out of 5 stars 13 customer reviews
  • Amazon Bestsellers Rank: #52,870 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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15 April 2017
Format: Paperback
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10 May 2004
Format: Hardcover
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27 February 2014
Format: Paperback|Verified Purchase
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16 March 2002
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9 February 2014
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5 June 2016
Format: Paperback|Verified Purchase
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15 October 2014
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A customer
9 April 2004
Format: Paperback
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