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Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive Paperback – 28 Dec 2017

4.7 out of 5 stars 59 customer reviews

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Frequently bought together

  • Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
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  • Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes (Sivananda Yoga Vedanta Centre)
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  • Yoga For Beginners: Learn Yoga in Just 10 Minutes a Day— 30 Essential Yoga Poses to  Completely Transform Your  Mind, Body & Spirit
Total price: £32.19
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Product details

  • Paperback: 192 pages
  • Publisher: Green Tree (28 Dec. 2017)
  • Language: English
  • ISBN-10: 147294299X
  • ISBN-13: 978-1472942999
  • Product Dimensions: 21 x 1.7 x 23.3 cm
  • Average Customer Review: 4.7 out of 5 stars 59 customer reviews
  • Amazon Bestsellers Rank: 15,887 in Books (See Top 100 in Books)
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Review

We like the easy-to-follow sequences to help ease depression, love your body and face your fears. (The Scotsman 2017-12-30)

Book Description

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.

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59 customer reviews

4.7 out of 5 stars

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