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Thrive: The Third Metric to Redefining Success and Creating a Happier Life Hardcover – 25 Mar 2014
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"In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice for ways to deal with the daily time crunches we all feel, this book lays out a path for each of us to look within and make our lives more authentic and fulfilling." (Sheryl Sandberg, Facebook COO and author of Lean In)
"At once intimate and formidable, this book is Arianna Huffington at her persuasive best. Thrive is a clarion call, a meditation, and a practical response to the question of how to live." (Susan Cain, author of New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking)
"Once in a generation, a book comes along that can truly transform your life. This is it. The most unhappy people are those who have achieved unfathomable money, power, and fame and found that it didn’t bring them the happiness they were seeking. Now what? Thrive doesn’t show just how to become more successful; it shows how to realize and experience what matters most." (Dean Ornish, founder of the Preventive Medicine Research Institute, bestselling author of The Spectrum)
"Thrive is a captivating look at what it takes to live a more meaningful, satisfying life. Brimming with passion, supported by science, and crowned with practical insights, Arianna’s exceptional book will transform our workplaces, schools, and families." (Adam Grant, Wharton professor and author of Give and Take)
"Arianna Huffington has written a passionate and much needed prescription for reshaping life from the inside out. Turn off your cell phone, your email, Facebook, Twitter, Instagram and every other tool of the stressed-out, distracted world to spend some time thinking about grace, joy and wonder. You'll be glad you did." (Ellen Goodman, Pulitzer prize winning columnist and bestselling author of I Know Just What You Mean)
Forget about the glass ceiling – let’s change the system altogether by redefining the very meaning of successSee all Product description
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Every one of us will at some point go into wrong direction for whatever reason and everyone will find a turning point in theirs lives.
It's never too late, sometimes maybe it takes longer than expected. Have I read anything special, not really ...I don't even see a point writing such books, I do not recommend, waste of time.
The author provided plenty of references for the research and evidence she quotes and the book is written in an easy approachable style as though a good friend is telling you about her life and experiences. Like many busy women the author found herself burning the candle at both ends and eventually collapsed through exhaustion. This made her look critically at her life and she started to make more time for her family and for herself instead of feeling she had to be available to everyone round the clock.
Anyone interested in making sure that their life contains enough down time and spiritual refreshment could do worse than read this book. It encourages technology free periods, meditation, getting enough sleep and generally looking after yourself. There are comprehensive notes and details of all the references, some useful appendices and an index. For those wanting to buy the e-book version the footnotes work very well. I received a free copy of this book from NetGalley for review purposes.
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