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My Thoughtful Diary (12 months), handmade, mood tracking diary, mood tracker, A5 (Rainbow Hearts)

4.8 out of 5 stars 6 customer reviews

Price: £13.00
In stock.
Dispatched from and sold by aabe creative.
Rainbow Hearts
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  • 10% of the sale price of this item will be donated to Mind (Registered Charity Number 219830)
  • For those experiencing symptoms such as depression, stress, mood changes, anxiety or physical pain - we have created a very lovely and practical 12 month: My Thoughtful Diary.
  • 12 months: 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number - Un-dated so the planner can be easily used any time of the year
  • Easily rate your general daily moods and capture your daily: plans, something positive and time for yourself
  • 16 notes pages at the back: ★ Annual mood chart ★ Sleep monitor ★ My Health: Medication, vitamins, supplements ★ My Mindfulness questionnaire ★ My Scribbles: lined and plain pages - Notes section separated by a pink or blue card divider, depending on cover choice

Frequently bought together

  • My Thoughtful Diary (12 months), handmade, mood tracking diary, mood tracker, A5 (Rainbow Hearts)
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Total price: £25.92
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Product information

Colour Name: Rainbow Hearts
Technical Details
Brandaabe creative
Item Weight213 g
Product Dimensions21 x 1 x 14.8 cm
ColourRainbow Hearts
Manufacturer Part NumberAC-TD01a
  
Additional Information
ASINB06Y3HJH1N
Customer Reviews 4.8 out of 5 stars 6 customer reviews
Best Sellers Rank 12,525 in Stationery & Office Supplies (See top 100)
Shipping Weight245 g
Date First Available1 Mar. 2017
  
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Product description

Colour Name:Rainbow Hearts

We designed this diary as a helpful tool to track moods, thoughts and feelings in a positive way each day. Using our My Thoughtful Diary can be a great way to understand what helps you and learn what your triggers are. While also capturing your journey and progression along the way.

MY STORY
As a sufferer of anxiety, I felt I needed a book to write down my thoughts and feelings so I can keep track of where I am and also to help clear my mind of my worries by writing them down. After speaking to people around me, including some of our customers, it surprised me how lots of people are suffering the same way I do. Even the people who seem 'all together'. So my mission was set and after gaining this valuable input, the 'My Thoughtful Diary' was born.
Anna xx

DISCLAIMER: My Thoughtful Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice or therapy. Always consult your doctor or mental health expert if you are in any way concerned about your health or well-being.

SPECIFICATION
★ Months: 12
★ Size: A5
★ Pages: 136 (68 sheets)
★ Paper: High quality 100gsm
★ Daily box dimensions: 60mm(W) x 85mm(H)
★ Front cover: Thick glossy card and an extra thick protective plastic cover
★ Back cover: Thick white card
★ Binding: White wire bind
★ Handmade in sunny Wales
★ Tweaked & updated: 30.08.17

ABOUT US
aabe creative is a small family business based in sunny Wales. We love making cute stationery and dreaming-up sparkly new designs. Take a look around our little shop if you love handmade stationery as much as we do - Anna and Anthony

all designs © 2017 aabe creative Ltd.TM


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