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The Thought Gym: Train the mind.and the body will follow! Paperback – 7 Apr 2013

4.9 out of 5 stars 20 customer reviews

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Product details

  • Paperback: 186 pages
  • Publisher: CreateSpace Independent Publishing Platform (7 April 2013)
  • Language: English
  • ISBN-10: 1481966294
  • ISBN-13: 978-1481966290
  • Product Dimensions: 14 x 1.2 x 21.6 cm
  • Average Customer Review: 4.9 out of 5 stars 20 customer reviews
  • Amazon Bestsellers Rank: 505,707 in Books (See Top 100 in Books)
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Product description

About the Author

Hari Kalymnios studied Physics with Astrophysics at the University of Manchester where he earned a First Class Honours degree. Following his degree, Hari’s continued desire to learn and grow saw him spend three years independently travelling the world, meeting and getting to know a variety of people and cultures. On returning to the UK, Hari settled into a city profession, however his real passion lay in health and fitness which led him to pursue those areas instead. Frustrated at seeing colleagues feeling lacklustre, de-energised or suffering with their health or weight, Hari sought to understand what it was that made the difference. Why is it that some people can be the size they want, exercise (or accomplish whatever their goals in life are) when others can’t? Hari wanted to know the reason. His research led him to studying several fields including health, fitness, nutrition, psychology and NLP amongst others. Distilling the most useful parts of his research, coupled with his own lifetime of experiences, Hari has detailed in an extremely easy-to-read and companion-led book, the steps needed for a person to make noticeable shifts in their thinking. And hence be able to take perceptible and genuine steps to achieving their goals. Hari is 35 years old and lives in London where he runs his website and business for helping people achieve their health goals – www.TheThoughtGym.com


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26 August 2013
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