Buy Used
+ £2.77 UK delivery
Used: Good | Details
Sold by goldstone_books
Condition: Used: Good
Comment: Has been read but remains in clean condition. All pages are intact and the cover is intact. The spine may show signs of wear. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Thorsons First Directions – The Alexander Technique Hardcover – 17 Apr 2001

4.5 out of 5 stars 2 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
"Please retry"
£3.75 £0.01
click to open popover

Special offers and product promotions

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.

Product details

  • Hardcover: 96 pages
  • Publisher: Thorsons (17 April 2001)
  • Language: English
  • ISBN-10: 0007110359
  • ISBN-13: 978-0007110353
  • Product Dimensions: 17.9 x 1.4 x 17 cm
  • Average Customer Review: 4.5 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: 2,050,674 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

From the Back Cover

The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping movements to become freer, lighter and easier, it can help prevent and alleviate many problems, including back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and joint problems.

Jeremy Chance’s book includes:
• Background and history of the Alexander Technique
• What Can it Do For Me?
• Working on yourself alone
• Useful addresses and websites

About the Author

Jeremey Chance has been involved with the Alexander Technique for over 20 years and has been editing the international Alexander Journal Direction for the past 10 years. He has written articles about the Alexander technique for a wide range of journals and magazines. He is currently based in Australia.

Customer reviews

4.5 out of 5 stars
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers
See all 2 customer reviews

Top customer reviews

on 2 October 2009
Format: Hardcover
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on 6 February 2013
Format: Hardcover|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Most helpful customer reviews on 2.0 out of 5 stars 1 reviews
2.0 out of 5 starsNot what I thought it would be
on 8 January 2013 - Published on
Format: Hardcover|Verified Purchase
Pages with related products. See and discover other items: alexander technique, posture and health

Where's My Stuff?

Delivery and Returns

Need Help?