This Book Will Make You Calm Paperback – 2 Jan 2014
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'Aims to give you the tools to understand why you feel, think and behave the way you do - and then to change it' Female First. (Female First)
'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest. (Zest)
'Sets out to explain what is getting in the way of our happiness' Sainsburys Magazine. (Sainsburys Magazine)
'Take on January with new-found serenity with this series of self-help books' Stylist. (Stylist)
'The answer to all my problems!' Katie Piper. (Katie Piper)
'Bloomin brilliant ... lots of clever strategies and practical tips' Zest. (Zest)
How to combat stress and anxiety to be calmer, happier and more fulfilled.See all Product Description
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Top Customer Reviews
Most Recent Customer Reviews
Pleased with the quality,and delivery of this interesting book.Published 2 months ago by Amazon Customer
A very good book on how to combat stress and have calm in your life.Published 13 months ago by Claudia Walker
A great little book with lots of hints and tips that I use with my students.Published 14 months ago by Ms. J. L. Abbott