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This Book Will Make You Calm Paperback – 2 Jan 2014

4.3 out of 5 stars 168 customer reviews

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Product details

  • Paperback: 160 pages
  • Publisher: Quercus (2 Jan. 2014)
  • Language: English
  • ISBN-10: 1848662831
  • ISBN-13: 978-1848662834
  • Product Dimensions: 12.9 x 1.2 x 17.7 cm
  • Average Customer Review: 4.3 out of 5 stars 168 customer reviews
  • Amazon Bestsellers Rank: 84,645 in Books (See Top 100 in Books)
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Product description

Review

'Aims to give you the tools to understand why you feel, think and behave the way you do - and then to change it' Female First. (Female First)

'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest. (Zest)

'Sets out to explain what is getting in the way of our happiness' Sainsburys Magazine. (Sainsburys Magazine)

'Take on January with new-found serenity with this series of self-help books' Stylist. (Stylist)

The answer to all my problems! (Katie Piper)

'Bloomin brilliant ... lots of clever strategies and practical tips' Zest. (Zest)

Book Description

How to combat stress and anxiety to be calmer, happier and more fulfilled.

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168 customer reviews

4.3 out of 5 stars

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Self-Help Books
4.0
Meditation
4.4
Self Improvement
3.2

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