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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Paperback – 15 Jul 2016

4.6 out of 5 stars 42 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: William Morrow & Company; Reprint edition (7 Mar. 2017)
  • Language: English
  • ISBN-10: 0062358308
  • ISBN-13: 978-0062358301
  • Product Dimensions: 13.5 x 1.7 x 20.3 cm
  • Average Customer Review: 4.6 out of 5 stars 42 customer reviews
  • Amazon Bestsellers Rank: 489,081 in Books (See Top 100 in Books)
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Product description

From the Back Cover

Master Your Mental Strength

Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs

  1. Don't waste time feeling sorry for yourself
  2. Don't give away your power
  3. Don't shy away from change
  4. Don't focus on things you can't control
  5. Don't worry about pleasing everyone
  6. Don't fear taking calculated risks
  7. Don't dwell on the past
  8. Don't make the same mistakes over and over
  9. Don't resent other people's success
  10. Don't give up after the first failure
  11. Don't fear alone time
  12. Don't feel the world owes you anything
  13. Don't expect immediate results

About the Author

Amy Morin is a licensed clinical social worker, college psychology instructor, and psychotherapist. Amy serves as Verywell's Parenting Teens Expert and Child Discipline Expert, and is a regular contributor to Forbes, Inc., and Psychology Today. She is the only person in the psychology industry who is talking about mental strength on a global level. She lives in Enfield, Maine.



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