Top critical review
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TIPS N HINTS INSTEAD OF GETTING THIS
on 6 July 2012
This book is touted as green yet is full of expensive products some of which contain parabens and a lot of them you dont need.
Be aware that the cosmetic industry is BIG business and these books are in themselves advertisements for products
For cleansing I would recommend you g lookle up the OCM - oil cleansing method and use this it is Castor oil with another oil usually Sunflower or Olive.
Buy microfibre cleaning cloths and use them as face cloths - a fresh cloth every day is absolutley essential NO compromise or you will just put bacteria all over your face when you reuse it - the main reason people think the OCM is not working and blame the oils when its just manky poor hygene behaviour from not using fresh cloths.
Any spots and blackheads will come out in the first six weeks after that your complexion will improve if you USE A CLEAN CLOTH each time
Toner - Apple Cider Vinegar diluted with tap water
Moisturiser - Rosehip Oil
Even for oily skin OCM and Rosehip Oil will work and not cause an oil slick as they both contain biological acids which dissolve sebum plugs and remove dead skin from the surface.If your skin is dry you could use less Castor more Sunflower/Olive in your OCM and skip the ACV toner.
I am a Critical Care Nurse and Clinical Aromatherapist.