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Customer reviews

4.3 out of 5 stars
8
4.3 out of 5 stars
The Gracie Diet
Format: Kindle Edition|Change
Price:£6.49


on 1 May 2015
Great book I even started to notice I was not as tired as I usually were coming home from work
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on 20 May 2016
Pretty good book but needs updating in light of many recent dietary studies.
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on 23 February 2017
Amazing book
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on 26 July 2016
The page format doesn't work on kindle
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on 5 October 2013
Brilliant I am a qualified personal trainer so have a fair grasp of how the body functions and this approach to eating which holds the digestive system at its heart is brilliant and even if the diet is not something which you implement full time it will give you an excellent understanding of how you should be eating the majority of the time.
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on 27 October 2015
I'm so happy and with energy following the diet. I really trust in this diet.
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on 12 April 2014
With over 65 years dedicated to its evolution and tested on generations of friends and family members this diet or more precisely a healthy eating regime is a simple master weapon of health especially when combined with the Gracie Jiu-Jitsu programme of training.
Give this book a read it could change your life for the better.
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on 24 February 2015
I would like to see more scientific evidence to back up Gracie's claims.
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