This book is different from what I expected when ordering it from the library, in that it does not just deal with general detoxification. There are chapters on sugar, drug, caffeine, alcohol and nicotine detoxification, and a final chapter on fasting.
Included are lists of the nutrients required for the various detox programmes.
If I didn't find much new information, this is because I'd read a lot about the subject beforehand,
This is a sensible and adequate book comprising all the basic and necessary information on the subject.