Terrafertil Nature's Heart Organic Coconut Flour, 1.8 kg
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- Nature's Heart Organic Coconut Flour is unrefined, grain-free coconut flour
- Made from the dried flesh of raw coconuts
- High in fibre, zinc and iron
- Rich source of protein
- A healthy alternative to other flours. Perfect for wheat free and gluten cooking. Suitable for vegans and vegetarians. Gluten free, Wheat free, Free from GMOs, Organic
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Terrafertil Nature's Heart Organic Coconut Flour is an unrefined grain-free Coconut Flour is a natural choice for gluten-and wheat-free recipes. Made from the dried flesh of raw coconuts grown on palm trees in sun-blessed Sri Lanka, it is high in health-boosting iron.
100% Organic Unrefined Coconut Flour from Sri Lanka.See all Product description
From the manufacturer
Nature's Heart Organic Coconut Flour
Organic Unrefined Coconut Flour
Healthy & unrefined, grain-free coconut flour is a natural choice for gluten-and wheat-free recipes. Made from the dried ‘flesh’ of raw coconuts grown in Sri Lanka.
- High in Fibre
- High in Zinc & Iron
- Source of Protein
Benefits & Uses of Coconut Flour
Coconut Flour Benefits
Coconut Flour Uses
✓ Use as a gluten free alternative for traditional flour
✓ Cakes, cooking, pancakes, and breadmaking
Be sure to add about 30% more liquid than you would normally as our coconut flour is especially absorbant.
Cacao and Coconut Cake
1) Pre-heat your oven to 200°C
2) In a bowl, combine coconut flour, coconut sugar, almond flour, cacao powder and baking powder
3) Combine Chia seeds and water in a small bowl, leave to thicken for 5 minutes. Add apple sauce and plant milk once thickened
4) Make a well in dry ingredients and mix in wet ingredients until you have a smooth batter
5) Add in optional ingredients such cacao nibs, golden berries or pumpkin seeds
6) Transfer to a baking dish and bake for around 20 minutes
- 20g Nature's Heart coconut flour
- 15g Nature's Heart coconut sugar
- 15g almond flour
- 10g Nature's Heart cacao powder
- 1.5tsp baking powder
- 1 chia egg (15g Nature's Heart chia seeds mixed with 30ml water)
- 15g apple sauce
- 200ml plant milk
|Nature's Heart Chia Seeds||Nature's Heart Pumpkin Seeds||Nature's Heart Organic Raw Cacao Nibs||Nature's Heart Organic Raw Cacao Powder||Nature's Heart Organic Coconut Sugar||Nature's Heart Organic Coconut Flour|
|No added Sugar||✓||✓||✓||✓||-||✓|
|Vegan Society Registered||✓||✓||✓||✓||✓||✓|
|Source of Iron||✓||✓||✓||✓||✓||✓|
|Source of Magnesium||✓||✓||✓||✓||-||✓|