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Tanita UM076 Body Fat Monitor Scale
|Price:||£35.40 & FREE Delivery in the UK. Details|
|You Save:||£0.60 (2%)|
- Body Fat %
- Adult's & Children's Healthy Body Fat Range
- Total Body Water %
- 8 Setup Memories
- 27mm Black LCD with bright white backlight
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This body fat and water monitor includes a number of the great features and is ideally suited to all individuals who want to see a complete in-depth picture of their inner health. The technology used on our home use body fat monitors is based on the same advanced technology found in our professional analysers widely used by doctors, medical centres and by professional athletic teams, fitness clubs and personal trainers around the world.
3 Year Guarantee. To truly understand your inner health you should monitor your body composition. The You Are What You Eat body composition monitor uses the latest Tanita Bio-electrical impedance analysis (BIA) technology to provide vital information about your body. This personalised information can be used to accurately track the impact of your diet and fitness programme over time helping you keep focused and motivated in achieving your healthy lifestyle.
Measures body fat % (Adult's & Children's Healthy Body Fat Ranges)
Measures total Body Water %
8 Setup Memories
27mm Black LCD with bright white backlight
Weight Only Function: Yes
Recall Function: YES
Weight Capacity: 150kg / 23st 8l
Innerscan - You are what you eat
Our revolutionary new InnerScan range provides information never before available from a consumer scale. Anyone who is serious about improving their total health and fitness will be able to see their personal progress. The monitors use Bioelectric Impedance Analysis (BIA) to monitor multiple components of overall health. The results are analyzed along with gender, age, height and weight for the most accurate and comprehensive at-home reading ever available. Measurements include Weight, Body Fat %, Body Water %, Basal Metabolic Rate, Metabolic Age, Bone Mass, Muscle Mass, Physique Rating, and exclusive to Tanita Visceral Fat Rating.
The Innerscan range of monitors are covered by a 3-year guarantee and include batteries and full instructions.
| GET ACTIVE |
Health experts recommend that kids are active for at least an hour every day - walking, cycling, dancing, and kicking a ball around in the back garden all count. Just 20 - 30 minutes a day or regular exercise for adults can have positive benefits on health and fitness levels.
Regular exercise will improve balance and muscular strength helping to make heart and lungs more efficient, and can improve physical and mental health - no matter what your age.
EAT YOURSELF HEALTHY
Parents who enjoy a healthy diet with plenty of fresh fruit and vegetable set a good example for the children. As children grow older they often maintain the eating pattern that has been established at home.
Try and open discussions about which foods are healthy and what their vitamin or nutrients are so they become more aware of what they are eating.
Try to reduce the number of high fat, high sugar snack foods and drinks consumed on a regular basis
Eat 3 meals a day and turn meal times into an occasion by eating as a family as often as possible (preferably with the TV off!)
Encourage your children to participate in the kitchen by letting them help in food preparation and cooking.
By parents having a positive attitude to eating and exercise, kids are more likely to have a positive attitude too. If you or your child does start to fall outside the healthy body fat ranges make small and gradual lifestyle changes such as increasing activity.
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Top Customer Reviews
The fat monitoring part is OK. I can weigh myself 3 times in a couple of minutes and the reading is consistent.
For the weight however, this scale is atrocious. It is so sensitive to whether you stand towards the front or back of the scale (or just lean), that consistent readings are just about impossible. I would not recommend this scale for this reason.
You get what you pay for and this is a cheap model.
I will be buying a different Tanita model to replace this one as I have another older Tanita scale and the fat monitoring is also good, consistent and close to the actual value.
Most Recent Customer Reviews
Absolutely brilliant and does everything I need to keep a healthy balanced weight. and so easy to use would def recommend this product.Published 6 months ago by Leigh Roberts
My son is very happy with these scales .
Thank you for the prompt service.
Works exceptionally. Definitely worth the money and the body percentage function is a gem. You can type in your age, height and the calculation of body fat is very precise. Read morePublished 12 months ago by Sho
They were working fine however now they don't. I purchased them in Nov 14 so they should be under warranty but it says I cannot return them. Read morePublished 17 months ago by SJW1983
Good design. Weight can vary a little all depending on the surface the scales are placed on.Published on 8 Dec. 2014 by Gillian Hanfrey