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Take Control Of Your Life: Self Help For Depression, Anxiety Disorders, Confidence, Success & More by [Jones, Dan]
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Take Control Of Your Life: Self Help For Depression, Anxiety Disorders, Confidence, Success & More Kindle Edition

3.7 out of 5 stars 18 customer reviews

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Product details

  • Format: Kindle Edition
  • File Size: 216 KB
  • Print Length: 124 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B005M5XEWO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.7 out of 5 stars 18 customer reviews
  • Amazon Bestsellers Rank: #349,980 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
... but it does not go that deep. Some useful advice and techniques that could benefit anyone who is trying to help themselves along the road to mental health. However it is far from comprehensive and don't expect in depth help for those suffering from the extremes of clinical depression or anxiety. By no means a substitute for expert help treatment and counselling, which is to be expected, but at times I felt it was skating along the top of serious issues.

On an unrelated note, the author could use editorial help. At times the writing was very clunky.

Overall, a reasonable freebie but I would have been disappointed to have paid for it.
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Format: Kindle Edition Verified Purchase
Despite the lack of proof-reading (which really was no problem for me at all) I found reading this book to be a thoroughly enriching experience. I didn't see a great deal of merit in some of the proposals but some of them have worked very well for me and I will often think back to this back as something that began my journey of self discovery and improvement. The fact that this is free makes this book a very easy acquisition for those that feel that they are suffering needlessly in certain areas of their lives due to feelings of anxiety or being out of control with your life.
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Format: Kindle Edition Verified Purchase
If you suffer with worry and anxiety, this book is likely to be a good self-help starting point in helping you to review your life and change your thought patterns and behaviours. Much of the content of the book is taken from the excellent 'Human Givens' book by Jo Griffin & Ivor Tyrell, who the author acknowledges. Yes, it could, in places, do with an edit, but all in all it is worth a download.
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Format: Kindle Edition Verified Purchase
I have spent 30 years as a personal development consultant working with thousands of people around the world. I stumbled across this ebook which just happens to have the same title as an early audio programme of mine. Don't have a problem with that. I was intrigued and downloaded it to my Kindle.

I was frankly appalled at the poor writing and questionable advice. Some sentences didn't make any sense. Did anybody proof read it before it went 'live'?

Free? Yes.
Overpriced? Yes.

My time is too valuable to waste and I wasted too much of it today. I never made it to the end. Just couldn't take any more.
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Format: Kindle Edition Verified Purchase
Finally a book written with a ton of common sense included inside for free at no additional charge. Very well written, very well thought out without lecturing oneself. If you are, like me, one who suffers with one or two issue's as stated in the title of this book, I would recommend you read this book. It offers you fab advice without lecturing one.
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Format: Kindle Edition Verified Purchase
Found this book very interesting and have taken a lot from it to try and help me,especially found the breathing technique very helpful and now use it whenever I feel myself getting anxious as it works great for me.
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Format: Kindle Edition Verified Purchase
A very interesting journey in to the human mind and some of the causes of depression, phobias and OCD.
As someone who has suffers from depression and OCD I found this book very useful and interesting
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Format: Kindle Edition Verified Purchase
excellent service, Good book well written fast download of book. would use again. easily sorted and hope to order new book later
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