Buy Used
£3.10
+ £0.00 UK delivery
Used: Very Good | Details
Sold by Bookdonors
Condition: Used: Very Good
Comment: RAPID UK SHIPPING; PAPERBACK IN VERY GOOD CONDITION; REFLECTS USED STATUS; EASY REFUNDS
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Tai Chi: Qigong for Stress Control and Relaxation Paperback – 3 Apr 1995

4.0 out of 5 stars 2 customer reviews

See all 2 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback, 3 Apr 1995
£90.19 £0.01
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

  • Paperback: 175 pages
  • Publisher: Simon & Schuster Australia (3 April 1995)
  • Language: English
  • ISBN-10: 0731803612
  • ISBN-13: 978-0731803613
  • Package Dimensions: 23.1 x 16.3 x 1.3 cm
  • Average Customer Review: 4.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: 635,559 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Synopsis

The Chinese understand stress as "imbalance". They know that when tension build up, we need to relax. If we don't the consequences can be damaging to both our physical and mental health. This book reveals the healing and health maintenance art of Tai Chi. Developed from ancient Chinese philosophies, Tai Chi uses the principle of relaxation as a tool for good health. With Tai Chi you learn how to control everyday stresses and improve your physical and mental well-being. The exercises release stress and tensin, re-establish the balance between mind and body and bring relaxation. Only when you relax can your body function at its optimum level. This book gives step-by-step instructions and detailed illustrations to help you follow the Tai Chi Qigong movements easily. It provides a thorough background to the development and principles of Tai Chi and makes it simple to understand.


Customer reviews

4.0 out of 5 stars
5 star
0
4 star
2
3 star
0
2 star
0
1 star
0
Share your thoughts with other customers
See all 2 customer reviews

Top customer reviews

on 18 October 2012
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on 2 January 2013
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Most helpful customer reviews on Amazon.com

Amazon.com: 0.0 out of 5 stars 0 reviews
5.0 out of 5 starsA must read
on 3 April 2013 - Published on Amazon.com
Format: Paperback|Verified Purchase
Pages with related products. See and discover other items: qi gong

Where's My Stuff?

Delivery and Returns

Need Help?