Tai Chi with Angus Clark [DVD]
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This two disc DVD offers a unique and definitive guide to learning the art of tai chi, famous for its qualities of relaxation, strength and mindfulness. Disc 1 is a dual disc with flip side tai chi audio guide + tai chi music CD with specially composed music designed to balance your energy making it an unrivalled and invaluable resource for learning tai chi; perfect for beginners, and inspiring for experienced players. It s presented by Angus Clark, one of the foremost contemporary practitioners of the art, who gives clear instruction with front view and player s position for individual postures and full form sequences from the world renowned Cheng Man-Ching and Dr. Chi Chiang-Tao sequences. Extras: 2 disc DVD. Full Tai Chi Audio Guide and Tai Chi music CD.
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Top Customer Reviews
(And whilst there's undoubtedly no substitute for a good teacher to pick up on your faults, explain what the different moves are and why you're doing them, and ultimately help you move beyond rote imitation - I'm sure that, yes, you could learn to do quite a good approximation to the form from this DVD.)
All in all a definite must have for the beginner.
Most Recent Customer Reviews
easy to follow clear instructions slowed down movements from all anglesPublished 2 months ago by Amazon Customer
I'll try it again but i don't think i d like it bec it's not what i expected... sorryPublished 8 months ago by helen
Angus clark great teacher of Tai Chi if you leave in the South West of britain you shold try to meet him otherwise you can always watche this videoPublished 13 months ago by Pascal Souriau
JUST what I needed. It is very helpful for a slow learner like me. The tuition is at my pace and easy to follow. Love itPublished 17 months ago by Dohey
I found it a little hard to follow especially the arm movements.Published on 27 Aug. 2014 by Anita May