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T'ai Chi and Aikido: Learn the Way of Spiritual Harmony with Two Ancient Martial Arts That Develop Mental Focus, Strength, Suppleness and Stamina Hardcover – 27 Jul 2007

5.0 out of 5 stars 1 customer review

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Product details

  • Hardcover: 256 pages
  • Publisher: Lorenz Books; 1 edition (27 July 2007)
  • Language: English
  • ISBN-10: 0754817482
  • ISBN-13: 978-0754817482
  • Product Dimensions: 23.9 x 2.5 x 30.7 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,615,058 in Books (See Top 100 in Books)
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Top Customer Reviews

Format: Hardcover Verified Purchase
I can only comment on the aikido sedtion of this book which I think will be very helpful in our club library, especially for people who worry about matching Japanese names to techniques. It's detailed and well written!
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Most Helpful Customer Reviews on (beta) (May include reviews from Early Reviewer Rewards Program) 0.0 out of 5 stars 0 reviews
10 of 11 people found the following review helpful
2.0 out of 5 stars For Those delving into Unknown Territory 24 Jun. 2008
By Jason C. Rees - Published on
Format: Hardcover
This title might be worth a look for those who know absolutely nothing about Tai Chi or Aikido. For anyone who already knows something about either or both, you will lose nothing by passing this one up.

As the title suggests, this book is divided into two nearly equal halves, delving into Tai Chi and Aikido seperately, each treated with reverence by an authoritative expert.

Not knowing a lick about Tai Chi, I found the first half enlightening as far as the wealth of background information. Practicing Tai Chi is dealt with in a holistic manner, teaching a way of living, much more so than teaching a martial way. Everything is touched upon: spirituality, diet, sex, entertainment, meditation, followed by a basic form, which is laid out in painstaking photographic and descriptive detail.

As expected in dealing with the martial arts, the Tai Chi section is heavily invested in large, clear photographs on good paper. Arrows are marked in the photographs denoting movement. Even so, I found it nigh impossible to duplicate the form as outlined. I'm sure this is a capable introduction to Tai Chi, but I found it lacking. I plan to investigate more through other titles.

In reading the Aikido section, I found myself in familiar territory. A brief (and I emphasize brief) introduction is given to the history of Aikido, followed by a great deal of theory, and copious amounts of photographs and individual technique demonstrations.


As explained in the book (but not emphasized enough in my opinion), Aikido techniques can break, rupture and otherwise destroy joints and bones if done incorrectly or with excessive force. The Aikido half wraps up with a few demonstrated techniques for self-defense against 'standard' attacks. I saw nothing new or imaginitive in the author's responses to these.

For a good introduction to Aikido I would refer you to Principles of Aikido by Mitsugi Saotome. Don't waste your time with this book.
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