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Swimming Anatomy Kindle Edition
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Top Customer Reviews
I am amazed not more people have written a glowing review.
Having read it end-to-end in a couple of hours I produced a couple of strength training regimes to work through. I would recommend this book to pretty much any swimmer who wants to do something to complement their pool training.
I have re-structured the land training programmes for all my senior swimmers using this book and they are all showing major improvement in their competition performances and training sessions.
Whether you are a swimmer, coach or general fitness enthusiast, buy this book and reap the benifits today!
I found it useful as I find it difficult to visualise how the muscles are working during swimming, and it's something I'd never quite got my head around until now!
Most Recent Customer Reviews
Bought as a gift for my dad who is a keen swimmer and this has really improved his techniquePublished 20 days ago by L. Fulton
Love, love, love this book. All you need to know about the physiology of swimming whatever your favourite stroke.Published 6 months ago by Samuel Pearson