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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paperback – 15 Jun 2012

4.7 out of 5 stars 161 customer reviews

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Frequently bought together

  • Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
  • +
  • The Triathlete's Training Bible: The World's Most Comprehensive Training Guide
  • +
  • Be Iron fit: Time-Efficient Training Secrets for Ultimate Fitness
Total price: £41.05
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Product details

  • Paperback: 332 pages
  • Publisher: Fernhurst Books Ltd.; 1 edition (15 Jun. 2012)
  • Language: English
  • ISBN-10: 1119963192
  • ISBN-13: 978-1119963196
  • Product Dimensions: 19.7 x 1.6 x 25.4 cm
  • Average Customer Review: 4.7 out of 5 stars 161 customer reviews
  • Amazon Bestsellers Rank: 9,463 in Books (See Top 100 in Books)
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Product description

Review

'Pitched at the intermediate and above swimmer, as well as their coaches, the book is nothing if not comprehensive. SwimSmooth has always sought to make its training resources accessible and the book follows this easy approach. Language and tone is understated but its power is in its ability to communicate ideas with casual ease. It's an excellent compendium of work and sits well with SwimSmooth's website, DVDs and blogs.' H20pen MAGAZINE OCTOBER 2012

From the Back Cover

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.

The Swim Smooth approach helps you identify the strengths and weaknesses of your stroke and provides drills and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you.

Sections on technique are supplemented with detailed advice on fitness training and racing skills. Open water swimming is fully covered.Advice for intermediate, advanced and elite swimmers.Hundreds of photos make learning easy.Improve your swimming speed, success and enjoyment.

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