Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in wellbeing: head, heart and body, helping people manage their emotions, energetic bank balance and the inevitable stresses of life.
It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients of all ages to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges.
Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution’ is out now. Her second book 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' will be out on April 4, 2019 shortly followed by 'Self-Care Every Day' on June 6th.