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Superfoods: The Flexible Approach to Eating More Superfoods Hardcover – Illustrated, 12 Mar 2015

4.7 out of 5 stars 169 customer reviews

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Frequently bought together

  • Superfoods: The Flexible Approach to Eating More Superfoods
  • +
  • Superfoods Superfast: 100 energizing recipes to make in 20 minutes or less
  • +
  • Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy
Total price: £37.29
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Product details

  • Hardcover: 176 pages
  • Publisher: Quadrille Publishing Ltd; 01 edition (12 Mar. 2015)
  • Language: English
  • ISBN-10: 1849495823
  • ISBN-13: 978-1849495820
  • Product Dimensions: 18.3 x 2.2 x 23.2 cm
  • Average Customer Review: 4.7 out of 5 stars 169 customer reviews
  • Amazon Bestsellers Rank: 110,380 in Books (See Top 100 in Books)
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Product description

Review

'Julie Montagu, author of Superfoods has a healthy eating style we can all adopt - add more superfoods and you won't have enough room for the unhealthy stuff! Her approach is flexible, so if you're exhausted at the end of the day there's nothing wrong with picking up a vegetarian curry sauce, just balance it out with foods that are natural.' --Cook Vegetarian!, 1st June 2015

'The gorgeous photography and layout compliments the overall readability of the book, which is full of interesting ways to get more superfoods into your cooking.' --Great British Food Magazine, 1st March 2015

'She doesn't scold if you eat meat as long as superfoods are on the side, and offers more than 100 recipes containing them, including a surprising chocolate chia pudding for breakfast.' --Waitrose Weekend, 26th March 2015

About the Author

Julie Montagu is a yoga and nutrition teacher at London's top studios, star of recent US Bravo show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and creator of her own range of energy snacks. Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propel her out of bed after just six hours of sleep.


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