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Suma Organic Sunflower Seeds 2.5 kg

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from Suma
4.6 out of 5 stars 105 customer reviews
| 3 answered questions

Price: £9.51 (£3.80 / kg) & FREE Delivery in the UK on orders over £20. Details
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5 new from £9.51
  • A basic store cupboard ingredient for baking
  • Organically grown
  • Can be added to cereal and muesli
  • From Suma, a UK-based Ethical worker-owned cooperative

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Frequently Bought Together

  • Suma Organic Sunflower Seeds 2.5 kg
  • +
  • Suma Organic Pumpkin Seeds 2.5 kg
  • +
  • Suma Organic Golden Linseed 2.5 kg
Total price: £43.00
Buy the selected items together

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Product Information

Technical Details
Product Dimensions36 x 23.8 x 6 cm
Item model numberNU084
AdditivesFree From Additives
Safety WarningMay contain traces of nut. Unsuitable for small children - risk of choking.
Weight2.5 Kilograms
Storage InstructionsKeep in a cool and dry place out of direct sunlight. Once opened, store in an airtight container.
Use By RecommendationKeep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
Country of originChina
BrandSuma
SpecialityOrganic, No Added Sugar, No Genetic Engineering, Gluten Free
CertificationOrganic as per directive 834/2007.
Package InformationBag - Plastic
Manufacturer/ProducerSuma
Serving Size100 Grams
Energy (kJ)2432 kJ
Energy (kcal)581.248 kcal
Fat47.5 Grams
of which:
- Saturates4.5 Grams
Carbohydrate18.6 Grams
of which:
- Sugars1.7 Grams
Fibre6 Grams
Protein19.8 Grams
Sodium0.3 Grams
  
Additional Information
ASINB005M2AKFQ
Best Sellers Rank 320 in Grocery (See top 100)
Shipping Weight2.7 Kg
Date First Available8 Sept. 2011
  
 

Important Information

Safety Warning

May contain traces of nut. Unsuitable for small children - risk of choking.

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Product Description

Product Description

This versatile seed appears in a very wide range of recipes, from salads and nut roasts to biscuits.

Ingredients

Organic Sunflower Seeds.

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
These are brilliant sunflower seeds, a good size and very fresh, like all Suma products. They are a continuous part of my diet and during the summer months when I have loads of vegetables from the allotment, all I need to create a whole meal is a handful of lightly roasted seeds sprinkled on the top... yummy!
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Verified Purchase
... but I have become very suspicious of any product coming out of China. This is not a political or ideological statement. Too many things coming from there have poor and even potentially health damaging quality. And I simply do NOT know, if 'organic' means the same in China as in Europe. Hence, I am giving it only four stars.

It is my own fault that I did not read the full product description beforehand. I made the same mistake with other Suma seeds that I ordered at the same time.

Apart from that, everything else was fine. Delivery, etc. etc. ... It is simply that I do not know how to deal with the Chinese meaning of 'organic'.
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Verified Purchase
if this is for birds, then I'm happy to be one.

Amazing value and quality. I've had my fair share of miniscule sunflower seeds, and some mammoth ones too. These are a fair size.

Mixed with other seeds, they make the tastiest granola bars, seed bread, cookies, and more. I spent a good hour toasting them so that next time, one has ready toasted seeds at hand for baking (or erm, a snack when you're feeling weak). They are totally moreish and underrated in baking in favour of posher pumpkin and hemp seeds.

A no-brainer bargain, you've just got to get a bag from the shops to see the difference in price, and absolute none in quality. One just has to find space to house all these seeds. Glad I took the gamble.
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Verified Purchase
Very fine sunflower seeds, that works fine in raw stuff as well as in baked things. I will by them again.
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By red0209 TOP 100 REVIEWER on 23 Dec. 2014
Verified Purchase
When buying seeds, I'm looking for a very small amount of spoiled seeds (if any), a fairly consistent size, a non-bitter taste and a texture that isn't too dry. These seeds tick all of those boxes, and have the added bonus of being apparently organic. There was around seven months from the date of delivery until the best before date, which isn't the longest for a fairly large quantity such as this. If you make sure to store the seeds in the proverbial cool, dry place out of direct sunlight, they will remain perfectly edible for far longer than that. I was eating these sunflower seeds until six months past the best before date without any problems or change in the taste.

I'm sure that anyone considering buying sunflowers seeds knows about their benefits; among other things they are high in fibre, protein, vitamin E, B vitamins and have been claimed to have cholesterol lowering properties.
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Verified Purchase
I have been buying these seeds from Suma and are happy with the quality, except the bag that I just received this month did not live to my expectation. There is a few bits of skin here and there that I had to spit it out. I'm a bit disappointed but can live with it.
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Verified Purchase
I use these seeds as an alternative to my old snacking routine. I simply roast them in a large frying pan, after a quick cold rinse. 10-15 mins on a medium heat, keep stirring until the kernels are lightly browned all round - pop onto a large plate to cool off and viola! Delicious snacking.
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Verified Purchase
Disappointing quality. Very thin seeds, not plump. Perhaps a drought where they were grown in China? Bought bulk pack so won't be buying again.
FIVE MONTHS past sell by date when delivered!
Cost refunded, thank you Amazon.
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Amazon EU S.a.r.l. is certified organic according to EU Organic Food regulations by the control body LU-BIO-04