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Suma Broken Brazil Nuts 1 kg
- Great in cakes and sweets of all kinds
- A great healthy snack
- Brazil Nuts add a richness to many sweet and savoury dishes
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You can also chop them up and put them in your muesli.
Brazil nutsSee all Product Description
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Top Customer Reviews
But keep in mind that according to the RDA, if you plan to have them on daily basis, you should only be having 1-2 per day, because of the VERY high percentage of selenium (antioxidant), and overdosing on selenium can cause "selenosis" (toxic condition), leaving you with hair loss, nausea, vomiting, abdominal pain, ... and lots of others.
So just be aware, and do a bit of reading... don't overdose yourself, because these yummy stuff and be tempting :D
The nuts are delicious and perfect for any meal, especially if you are on a low-carb/high-fat diet. Good source of fat, magnesium, phosphorus and potassium. However, the high omega-6/omega-3 fatty acids ratio and high amount of selenium make them a "forbidden fruit" that should be eaten in moderation.
I would recommend to any friend of mine.
Good brazil nuts..beats buying a few at a time at a supermarket and getting ripped off
Most Recent Customer Reviews
Delicious, most pieces just halves so still chunky and really delicious good quality Brazil nuts. We will buy again.Published 10 months ago by Amazon Customer
disgusting, old and rancid. Went in the bin, should have complained and requested money back. Good reviews must be old. Never getting this again, total waist of money.Published 11 months ago by Alicia070901
Pleased with purchase. The nuts were not stale and tasted good. Will purchase again.Published 16 months ago by Anna C.