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Success without Stress: How to Prevent Burnout and Build Resilience for Optimal Health and Peformance (The Raw Energy Business People Series) Paperback – 1 Jun 2015
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About the Author
Lawrence Mitchell is a life and wellbeing coach, raw foods enthusiast, distance runner and marketing professional. He's currently Director of Marketing and Wellbeing for Reed Business Information, a large information and publishing company and founder and CEO of Raw Energy, a wellbeing education and coaching service, created to help people regain control of their personal health and build resilience through education, food awareness and physical activity. www.getrawenergy.co
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So whether you’re a seasoned professional battling with stress at work, or have a personal interest in it yourself or for a friend or a colleague, read this now and recommend it to everyone you know!
So I think it's a fantastic resource for all manager's in how they can help their staff be resilient when confronted with situations that they personally are finding stressful. Our workplaces carry so much stress within them, and this then knocks on to ill health, and performance issues, and this book would be a very good and inexpensive resource to have to hand during those times.