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Stretching in the Office Paperback – 30 Oct 2002

5.0 out of 5 stars 1 customer review

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£7.99 FREE Delivery in the UK on orders with at least £10 of books. Only 12 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.
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Product details

  • Paperback: 112 pages
  • Publisher: Shelter Publications Inc.,U.S. (30 Oct. 2002)
  • Language: English
  • ISBN-10: 0936070293
  • ISBN-13: 978-0936070292
  • Product Dimensions: 17.8 x 1 x 22.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 465,017 in Books (See Top 100 in Books)

Product Description

Review

..".especially appropriate for computer professionals who must sit chained to a monitor and keyboard all day."


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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 4.7 out of 5 stars 24 reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Super useful book 19 Sept. 2008
By S. Al-Amri - Published on Amazon.com
Format: Paperback Verified Purchase
These books are the most useful I have found for stretches that make all the difference in joint health. This one is smaller and easy to keep around at the office for ideas on how to use small amounts of time to stretch or how to give relief to a particularly troublesome area which is aching. So easy to find the right exercise or set of exercises.
11 of 13 people found the following review helpful
4.0 out of 5 stars Good for the workplace 14 May 2007
By Julie - Published on Amazon.com
Format: Paperback
This product was ordered for use in our office. Many employees are finding it very helpful and are using the stretching exercises right at their desks. I highly recommend it!
4 of 4 people found the following review helpful
5.0 out of 5 stars This should be an office staple 14 Mar. 2014
By V. Gonzalez - Published on Amazon.com
Format: Paperback Verified Purchase
I recently had an ergonomic assessment completed at work and they gave me a handout with computer desk stretches that I really enjoyed doing. I noticed the stretches were copied from a page out of Bob Anderson's Stretching book and decided to look it up. Amazon recommended this book to me as well and I immediately jumped on it. Yes these stretches are basic and you could probably do them without the book, but having a tool like this to help guide you through the stretches is really helpful. It gives you stretching routines and when to do them throughout the day. Overall, I am very happy with my purchase and plan to use it daily. If you have a desk job this is an absolute must! :)
5 of 6 people found the following review helpful
5.0 out of 5 stars stretching 15 Mar. 2008
By J. Moore - Published on Amazon.com
Format: Paperback
This is a great addition to the Stretching book I already own by these same people. As a massage therapist I like giving stretches to clients that they will actually do! In having this book specifically for people who work in an office environment, I can now give them stretches they can do while at work.
1 of 1 people found the following review helpful
5.0 out of 5 stars STRETCHING IN THE OFFICE 8 Jun. 2014
By Kathleen Wisdom - Published on Amazon.com
Format: Paperback Verified Purchase
STRETCHING IN THE OFFICE is wonderful to do to learn more and more how to stay RELAXED AND RELEASED IN YOU SITTING IN A CHAIR AT HOME OR IN THE OFFICE YOU WORK IN. I do these work outs all day and all night long.
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