- Format: Kindle Edition
- File Size: 115 KB
- Print Length: 30 pages
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B0074JXYXU
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: 11 customer reviews
- Amazon Bestsellers Rank: #215,965 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Stress Relief in Under 20 Minutes: The 11 Best Ways of Stress Management and Relief from Stress and Anxiety Kindle Edition
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Top Customer Reviews
Stress Relief in Under 20 Minutes: The 11 Best Ways of Stress Management and Relief from Stress and Anxiety, PLUS BONUS - Create a New You
This book can be applied no matter what your personal situation, in the world of 'mental health', no matter how big or small the issue. This is the only book to make a lot of common sense, and talks you right through the process, enabling me to switch off my brain which is going into overdrive at 2am night after night.
If you have a kindle with this book, then it's the biggest plus. I have my kindle put onto text to voice speech and have this read out to me in the middle of the night. It's helped improve my ability to relax and sleep which is a gift. I am going to keep practicing these methods and apply them. Thank you
Most Recent Customer Reviews
Very simplistic, and nothing you couldn't get from a quick Google search.Published 21 months ago by Sparklepony
Certainly on a par with a lot of other stress books on the market today but not bad.Published on 18 July 2014 by Amazon Customer
This book is brilliant simple and easy to follow and although I am only on day three it is starting to work and another good thing it does not make you stick to strick guidelinesPublished on 10 Jun. 2014 by Heather
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