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Stress Relief 101: How to cope with stress and create the stress-free life you deserve (Life management, reliefs and cures) by [Davids, Christopher]
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Stress Relief 101: How to cope with stress and create the stress-free life you deserve (Life management, reliefs and cures) Kindle Edition

4.0 out of 5 stars 1 customer review

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Product details

  • Format: Kindle Edition
  • File Size: 2146 KB
  • Print Length: 46 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00IQD5MD8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #844,921 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Top Customer Reviews

Format: Kindle Edition Verified Purchase
I am a teacher who is currently off work and suffering from stress and anxiety, from reading this book it would appear I am also suffering a little with depression. It was comforting to read this e-book it has made me realise that stress affects a lot more people than I first thought. The final chapter is particularly informative, I will endeavour to try out some of these ideas. I do feel that my brain is constantly working overtime my problem is that I find it very difficult to relax and to switch off my mind – so I'm hoping some of these techniques will help.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 5.0 out of 5 stars 1 review
5.0 out of 5 stars Good overview of the symptoms of stress and how to handle them! 9 Jan. 2016
By A customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a short book that gives you an overview of the symptoms of stress and what you can do to reduce it.
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