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Stress Free Pregnancy: 108 Essential Tips for Enjoying a Peaceful Pregnancy Paperback – 19 Jan 2014
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Stress is not an ideal environment to bring your baby into for nine months and can have an adverse effect on baby , mother and father.
Stress free pregnancy guides you graciously through the privilege of pregnancy with the sole aim of promoting emotional and physical well-being of mother and baby.
Whilst reading stress free pregnancy you will realise that the author Tara Bianca is tenacious in her quest to bring us the readers the latest relevant information that is easy to absorb and apply easily to your own pregnancy experience, I could feel the warmth and empathy in the writing which comes from the author having been on that same motherhood journey.
As parents we have an obligation to nurture our children's mind and body, so for me stress free pregnancy is liberating and a companion on my whole families pregnancy journey, five stars!!