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Stress Free in 30 Days [DVD]

3.8 out of 5 stars 36 customer reviews



Product details

  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 2
  • Classification: Exempt
  • Studio: Hay House UK Ltd
  • DVD Release Date: 1 July 2013
  • Average Customer Review: 3.8 out of 5 stars 36 customer reviews
  • ASIN: 1781801835
  • Amazon Bestsellers Rank: 150,743 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Charles Linden's Stress Free in 30 Days DVD offers simple, fast and targeted guidance to show viewers how to quickly and permanently eliminate stress from their lives, regardless of its cause. Whether your stress is work or home related, this DVD introduces tools to reduce your symptoms, and provides tips to see you through the challenging times, in the most simple, structured, accessible and informative form for people of all ages. With advice on everything from diet, exercise routine and sleep pattern to panic attacks, money worries and relationships, these proven techniques delivered by Charles in his characteristic down-to-earth and calm style will help speed up your recovery and get you feeling great again.

Review

With advice on everything from diet, exercise routine and establishing healthy sleep patterns to eliminating panic attacks and balancing relationships, these proven techniques will help speed up your recovery and get you feeling great again. Watkins: Mind Body Spirit

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Customer reviews

Top customer reviews

on 22 June 2016
Format: Kindle Edition|Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 11 July 2017
Format: DVD|Verified Purchase
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on 26 March 2014
Format: DVD|Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 17 July 2013
Format: Kindle Edition|Verified Purchase
0Comment| 11 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 15 March 2013
Format: Kindle Edition|Verified Purchase
0Comment| 19 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 8 February 2013
Format: Kindle Edition|Verified Purchase
11 Comment| 12 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 19 March 2014
Format: Kindle Edition|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 2 June 2013
Format: Paperback
0Comment| 8 people found this helpful. Was this review helpful to you?YesNoReport abuse

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