Stop Obsessing!: How to Overcome Your Obsessions and Compulsions Paperback – 31 Jul 2001
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"By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical."
-- Albert Ellis, Ph.D., author of A New Guide to Rational Living
Drawing on the latest clinical research, this updated handbook describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress. Original.See all Product description
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