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Stop Obsessing!: How to Overcome Your Obsessions and Compulsions Paperback – 31 Jul 2001

4.5 out of 5 stars 3 customer reviews

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  • Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
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  • Overcoming Obsessive Compulsive Disorder (Overcoming Books)
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  • Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
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Product details

  • Paperback: 253 pages
  • Publisher: Bantam USA; Rev Ed edition (31 July 2001)
  • Language: English
  • ISBN-10: 9780553381177
  • ISBN-13: 978-0553381177
  • ASIN: 0553381172
  • Product Dimensions: 13.2 x 1.7 x 20.9 cm
  • Average Customer Review: 4.5 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 235,669 in Books (See Top 100 in Books)
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Product description

Review

"By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical."
-- Albert Ellis, Ph.D., author of A New Guide to Rational Living

Synopsis

Drawing on the latest clinical research, this updated handbook describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress. Original.

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3 customer reviews

4.5 out of 5 stars

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Showing 1-3 of 3 reviews

22 December 2017
Format: PaperbackVerified Purchase
30 August 2009
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9 April 2014
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 59 reviews
lucky_me
3.0 out of 5 starsPerhaps one of the best books you will find about exposure therapy for OCD
12 March 2016 - Published on Amazon.com
Format: PaperbackVerified Purchase
4 people found this helpful.
Bethany Johnson
3.0 out of 5 starsHelps understand OCD symptoms and their etiology
23 September 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
Amazon Customer
5.0 out of 5 starsRead again and again
5 February 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
Ari
5.0 out of 5 starsWorth reading.
20 January 2019 - Published on Amazon.com
Format: PaperbackVerified Purchase
Amazon Customer
5.0 out of 5 starsThis book helped me to understand my OCD,
7 July 2017 - Published on Amazon.com
Format: PaperbackVerified Purchase
One person found this helpful.