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Stoicism and the Art of Happiness: Practical wisdom for everyday life (Teach Yourself: Philosophy & Religion) Paperback – 27 Dec 2013

4.3 out of 5 stars 24 customer reviews

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  • Stoicism and the Art of Happiness: Practical wisdom for everyday life (Teach Yourself: Philosophy & Religion)
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Product details

  • Paperback: 288 pages
  • Publisher: Teach Yourself (27 Dec. 2013)
  • Language: English
  • ISBN-10: 1444187104
  • ISBN-13: 978-1444187106
  • Product Dimensions: 13.3 x 20.3 x 1.9 cm
  • Average Customer Review: 4.3 out of 5 stars 24 customer reviews
  • Amazon Bestsellers Rank: 31,071 in Books (See Top 100 in Books)
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Product description

Book Description

Ancient truths that will revolutionize your life.

Discover how the ancient wisdom of the Stoic philosophers can provide you with a philosophy of life in the twenty first century which will make you more resilient, more positive, more successful and more happy.

Learn the merits of seizing the day, discovering how to survive and thrive in tough times, and change what you can while accepting what you can't. Your pathway to a better life starts right here.

About the Author

Donald Robertson is a UKCP registered psychotherapist, specialising in cognitive-behavioural therapy (CBT), clinical hypnosis, and other evidence-based approaches. He has been in practice as a therapist for over fifteen years and mainly treats clients with anxiety-related problems at his clinic in Harley Street, London. Donald is also an experienced trainer and workshop facilitator.

He is the author of dozens of articles in therapy journals and magazines and of the books The Philosophy of Cognitive-Behavioural Therapy (2010) and The Practice of Cognitive-Behavioural Hypnotherapy (in press). He is also the editor of The Discovery of Hypnosis (2009), the complete writings of James Braid, the founder of hypnotherapy.



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