Buy Used
£2.80
FREE Delivery on orders over £10.
Used: Very Good | Details
Sold by the book house
Condition: Used: Very Good
Comment: This item will be picked, packed and shipped by Amazon and is eligible for free delivery within the UK
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Sports Nutrition for Endurance Athletes Paperback – 1 Jul 2007

4.0 out of 5 stars 1 customer review

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
"Please retry"
£18.23 £0.54

There is a newer edition of this item:

click to open popover

Special offers and product promotions


What other items do customers buy after viewing this item?

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

  • Paperback: 352 pages
  • Publisher: VeloPress; 2nd edition edition (1 July 2007)
  • Language: English
  • ISBN-10: 1931382964
  • ISBN-13: 978-1931382960
  • Product Dimensions: 18.7 x 2.3 x 23.5 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 435,177 in Books (See Top 100 in Books)
  • If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

"Ryan demystifies the dietary cosmos, offering easy ways to eat for optimum performance." -- "Triathlete" magazine"Monique has helped guide me to become an Olympian and World Champion in the sport of cycling. To find that competitive edge, take the next step by adding the nutritional component to your daily training regime. A great place to start is by reading "Sports Nutrition for Endurance Athletes."" -- Kristin Armstrong, 2009 and 2006 World Time Trial Champion, 2008 Olympic Gold Medalist, Two-Time U.S. National Time Trial and Road Race Champion "In my opinion, the weakest link in endurance performance is an athlete's nutrition. This can be easily corrected, however, with Monique's book "Sports Nutrition for Endurance Athletes." She has demystified how to eat day to day and for the moments that count in a race and provided information in an incredibly clear and adaptable way so that athletes of all levels will be able to fine tune their diet and finally perform at their top level." -- Mark Allen, six-time Ironman World Champion "I have always believed that the top Ironman athletes train very similarly, and that winning or losing comes down to nutrition and mental toughness. "Sports Nutrition for Endurance Athletes" sets the standard for getting you fueled to the finish line." -- Tim DeBoom, Two-Time Ironman World Champion ""Sports Nutrition for Endurance Athletes" is a must-read whatever your competitive goals may be. This book will serve as a complete source for all your nutritional inquiries." -- Alan Culpepper, two-time Olympian, two-time U.S. 10K champion, three-time U.S. Cross Country Champion ""Sports Nutrition for Endurance Athletes" is a comprehensive nutritional guide. Monique Ryan provides valuable information that helps athletes maintain their energy levels and maximize their ability to perform in endurance events." -- Dede Demet Barry, 2004 Olympic Silver Medalist, former U.S. National Criterium and Road Race Cham

About the Author

Monique Ryan, MS, RD, LDN, CSSN is an internationally recognized sports nutritionist with nearly 30 years of professional experience helping elite and age-group endurance athletes and professional, major-league sports teams to optimize their nutrition. She is founder of Chicago-based Personal Nutrition Designs and the best-selling author of "Sports Nutrition for Endurance Athletes," "Performance Nutrition for Winter Sports," "Performance Nutrition for Team Sports," and "Complete Guide to Sports Nutrition." Ryan has worked with USA Triathlon, USA Cycling, Synchro Swimming USA, the Timex Multisport Team, Chicago Fire MLS Soccer Team, and four professional cycling teams. She is often interviewed in the "New York Times," "Chicago Tribune," "Runner's World," "Fitness," "Men's Journal," "Men's Health," "Outside," and "Oxygen."


Customer reviews

4.0 out of 5 stars
5 star
0
4 star
1
3 star
0
2 star
0
1 star
0
Share your thoughts with other customers
See all 1 customer reviews

Top customer reviews

on 11 February 2013
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 67 reviews
19 people found this helpful.
4.0 out of 5 starsBasic, but a good book overall
on 3 October 2012 - Published on Amazon.com
Verified Purchase
One person found this helpful.
5.0 out of 5 starsGood nutrition foundation for those getting serious about the sport.
on 28 March 2015 - Published on Amazon.com
Verified Purchase
2 people found this helpful.
5.0 out of 5 starsMust have for endurance athletes.
on 25 November 2013 - Published on Amazon.com
Verified Purchase
4 people found this helpful.
5.0 out of 5 starsI'd give it 6 Stars...
on 16 November 2013 - Published on Amazon.com
Verified Purchase
3 people found this helpful.
5.0 out of 5 starsa quality book for someone who needs help
on 21 December 2011 - Published on Amazon.com
Format: Paperback|Verified Purchase