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The Carb Spoon and Complete Guide to Perfectly portioned carbohydrates

by Spoonit

Available from these sellers.
  • Portion control

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Product information

Technical Details
Brand Spoonit
Model NumberSPOONIT-01
Auto ShutoffNo
Additional Information
Customer Reviews Be the first to review this item
Best Sellers Rank 996,905 in Home & Kitchen (See top 100)
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available14 Oct. 2017
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Product description

Portion your way to a healthier you

Confused about how much bread, rice, potatoes and pasta to eat?

The Carb Spoon makes cooking, serving and eating the right amount of carbs easy, forget low carb and start eating the optimal amount of carbs for you.

The Carb Spoon is sold together with a 20 page booklet detailing everything you need to know about carbs and healthy portion sizes for successful weight loss. There is no magic wand when it comes to weight loss. Eating too much of any food type will ultimately lead to weight gain but starchy carbohydrates (such as bread, pasta and rice) tend to cause the most confusion.

What can you use The Carb Spoon for?

  • To measure out raw carbs such as rice, pasta, quinoa and spaghetti
  • To portion the optimal amount of breakfast cereal
  • Serve carbs once they are cooked to portion the right amount

What's in the booklet?

  • A personalised guide to how many spoonfuls of carbs to eat per day and with each meal. There is also a guide for carbs such as bread so whatever carbs you're eating, you'll know you're eating the right amount.
  • How to balance your plate for weight loss success.
  • Information about types of carbs
  • Recipes
  • Carb diary
  • Calorie content of each spoonful of carbs

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