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Spontaneous Happiness: Step-by-step to peak emotional wellbeing Paperback – 14 Mar 2013

4.7 out of 5 stars 12 customer reviews

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Frequently bought together

  • Spontaneous Happiness: Step-by-step to peak emotional wellbeing
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Product details

  • Paperback: 288 pages
  • Publisher: Hodder Paperbacks (14 Mar. 2013)
  • Language: English
  • ISBN-10: 1444720376
  • ISBN-13: 978-1444720372
  • Product Dimensions: 13.3 x 19.7 x 1.9 cm
  • Average Customer Review: 4.7 out of 5 stars 12 customer reviews
  • Amazon Bestsellers Rank: 440,723 in Books (See Top 100 in Books)
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Product description

Review

"A comprehensive roadmap for the prized path to true happiness...Weil provides sensible, accessible advice...Immensely beneficial information for those seeking a self-galvanized life lift."--Kirkus Reviews

"Weil's program aims for 'positive emotionality'-a far better destination than the roller-coaster ride between bliss and despair. This is more than a New Age prescription for contentment. Weil's revelations and insights from his own lifelong battle with depression lift this guide from a hip and clinical 'how to' to a generous and heartfelt 'here's how.'"--Publisher's Weekly

"Like all of his books, Spontaneous Happiness is a refreshing combination of clarity, science and practical wisdom. But it's also warm and, indeed, personal: Dr. Weil includes not only anecdotes from people who've written to him over the years, but also his own experience in battling mild depression."--iVillage --This text refers to the Audio CD edition.

Book Description

Huge international bestselling author of Spontaneous Healing, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness.

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on 24 September 2015
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on 3 July 2015
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on 12 February 2013
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on 21 September 2012
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on 8 May 2014
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on 20 February 2016
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on 21 October 2016
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on 7 April 2016
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