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The Spiritual Teachings of Yoga Paperback – 7 Aug 2013

4.5 out of 5 stars 25 customer reviews

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Product details

  • Paperback: 308 pages
  • Publisher: Mark Forstater Productions Ltd (7 Aug. 2013)
  • Language: English
  • ISBN-10: 0955888514
  • ISBN-13: 978-0955888519
  • Product Dimensions: 13.3 x 1.8 x 20.3 cm
  • Average Customer Review: 4.5 out of 5 stars 25 customer reviews
  • Amazon Bestsellers Rank: 116,160 in Books (See Top 100 in Books)
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Product description

Review

'Forstater and Manuel have done us a great service to put the perspective of Yoga into its classical context. The vastness of the scope of Yoga is clearly elucidated in this thoughtful book, reminding us that Yoga is best understood as the art and science of living spiritual evolution.' (Mukunda Stiles, author of Structural Yoga Therapy ) --This text refers to an out of print or unavailable edition of this title.

From the Author

One reason we wrote this book was to counterbalance the emphasis of the West in looking on yoga as a body and fitness regime. We wanted to make it clear that yoga traditionally was designed to work on the mind and its aim was to achieve liberation, or freedom.

Another motivation in writing this book was to create a clear and accessible introduction to the philosophy of classical yoga. When my co-author (and wife) Jo Manuel did her yoga teacher training, she found it difficult to find a book that explained the theory of yoga in a way that would interest non-specialists. She also noted that in order to read the key yoga texts – the Yoga Sutras, Upanishads and Bhagavad Gita, it was necessary to buy 3 separate books. So we decided to write a book that not only explained the theory of yoga but also included readable versions of these texts. In this way we hoped that yoga teachers, their students, and anyone interested in learning more about yoga could find sufficient information in one volume. --This text refers to an out of print or unavailable edition of this title.

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