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Speedo Adult BioFUSE Power Paddle

4.3 out of 5 stars 58 customer reviews
| 6 answered questions

Price: £10.80 - £25.65
Size Chart
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  • Made with Speedo BioFUSE technology for maximum comfort and fit
  • Engineered for maximum resistance in water
  • Increases upper body strength and power
  • Ergonomically engineered shape for improved grip and reduced hand fatigue
  • Stiff blade with thermoplastic rubber overmoulding for optimum power transfer and comfort
  • Paddle: polypropylene and thermoplastic rubber, Strap: silicone

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Product details

  • Item Weight: 100 g
  • Boxed-product Weight: 100 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: 8-731560004
  • ASIN: B004HIMAUE
  • Date first available at Amazon.co.uk: 18 Nov. 2010
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (58 customer reviews)
  • Amazon Bestsellers Rank: 2,773 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

Product Description

Biofuse Power Paddles create water resistance, making your arms, shoulders and back work harder for improved speed, muscle tone and stroke technique. Increase distance per stroke - Power paddles encourage high elbows and proper hand entry into the water, making stroke technique more efficient. This conserves energy which is crucial for long-distance swimming. Upper body strength - Power paddles increase the surface area of the water you catch, which increases resistance, improving your strength and endurance.

Manufacturer's Description

About Speedo

Born on Bondi Beach, Speedo is one of the world’s leading swimwear brand. Passionate about swimming, Speedo offer swimwear and accessories for everyone who loves the water.


From the Manufacturer

Biofuse Power Paddle Tech Paddle Biofuse Finger Paddle Biofuse Fin Elite Kickboard Elite Pullbuoy
Improves Upper Body Strength
Improves Lower Body Strength
Improves Core Strength
Improves Technique

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
The Speedo Biofuse Hand Paddles are well made and easy to use. I'd never used paddles before (thinking they were for elite swimmers only). One 20 minute session in the pool showed that they were easy to use, promoted good technique and made you expend more effort in swimming through the water. The fit is good for me (17 cm / 6.5 inch wrist circumference) and there is plenty of adjustment. If you've particularly large wrists and fingers like sausages then you may want to try these in a shop first. The paddles come with 2 types of restraining strap. One type has separate fore finger and wrist straps (as illustrated in the marketing material), the other is a single strap which plugs into the front and rear adjustment holes and sandwiches your hand between the strap and the paddle. I've used both but found the finger and wrist straps work most comfortably for me on a 500m swimming drill. There are no instructions in the box but then again if you can't work out how to put these things on, then you got bigger problems to worry about. However here is some practical advice on putting these things on. Firstly get in the pool before putting them on (they go on better when your skin and the paddles are wet). Secondly if you're in the deep end trying to put them on - these easiest way is to put your hand through the wrist strap first for each paddle - allowing you to hang onto the side of the pool at the same time. Then quickly slip your 2 fore fingers (my preference) into the finger strap on each, then your ready to go. Nice job speedo - a great training aid.
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Colour Name: RedSize: Large Verified Purchase
I guess if you're looking at this product then you're quite interested in swimming. Well I swim competitively and can say that these are probably the best paddles I've used. They're a comfortable fit and don't get in the way and hinder your stroke. Well recommended product as they come with 2 types of straps so you can choose which ever you prefer.
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Colour Name: RedSize: Medium Verified Purchase
Great product, good price and it was the first time in years I felt an ache in my arms afterwards as if I had been lifting weights! I accidently got the medium however and I am normal sized female so make sure you get the small as they can slip off if too big!
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Colour Name: RedSize: Medium Verified Purchase
The paddles are very large. I'm a big guy and the medium size is big enough believe me. The big problem is the undersized rubber/silicon straps that do not hold in place and frustratingly give way as you put the paddles on. Other people have mentioned this and the second pair of straps having no instructions as to how to use them. For the latter - it's pretty obvious how they work and you set them up. To solve the wrist strap problem I have put the straps in place and put the ends through the locking holes, then I have tied butchers string to each end to below the last ridge so that it can't then be pulled back through the hole. The string bridges across the paddle to the corresponding other end so effectively complete a loop. You can't notice the string in use and the problem is completely solved. You don't need it for the middle finger strap.
Speedo. You need to sort this out as it's shocking that this simple defect in design makes the paddle so frustrating to try to put on and use.
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Colour Name: RedSize: Medium Verified Purchase
Took me a while to get used to. You can with correct technique feel the muscles in your back, shoulder and arms working. This should do the trick to improve catch and pull technique and help with strength. Really strange feeling when you swim after use. Takes me a couple of 100m's to feel the water again. Would recommend.
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Colour Name: RedSize: Large Verified Purchase
I ordered these in a large as I have large-ish hands. When they came i was shocked - they are huge! No measurements were available on Amazon so here they are....12" long and 8" wide.

Cant send back as it will cost me £6 to return and they only cost £11 so might as well keep them for a laugh.
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Colour Name: RedSize: Large Verified Purchase
Got these as I thought that large would be right. They are actually quite large and require a lot of effort to pull through the water. I think my hands are probably above average, not huge, but I would have opted for a smaller size for doing longer drills, 1k plus. They are a good 2 inches longer than my finger tips.
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Colour Name: RedSize: Medium Verified Purchase
Used these once so far to help improve my freestyle stroke and they have done just that. They are comfortable so that is all I can say. I am a size 9.5-10 so bought a Medium and they are just the right size.
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