Soul Coaching: 28 Days to Discover Your Authentic Self Hardcover – 1 Oct 2003
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A powerful, practical 28-day programme by one of the most popular authors in the MBS field --This text refers to the Paperback edition.
About the Author
Denise Linn has researched healing traditions from cultures around the world for over thirty years. As a renowned lecturer, author and visionary, she regularly gives seminars on six continents, as well as appearing extensively on television and radio shows. She is the author of eleven books, including Sacred Space, Feng Shui for the Soul and Secrets and Mysteries. --This text refers to the Paperback edition.
Top customer reviews
Being guided to de-clutter my home, relationships, even thought patterns - was new to me and has made me understand that I can create new space for positive shifts which have been waiting to come in. Completely new was the NON-JUDGMENTAL approach to myself - after decades of self-criticism and never feeling good enough.
Each of the 28 days includes a short, personal letter from Denise, an affirmation (they really work!!), a daily focus, and three levels of exercises for the day. These enable everyone to work accordingly to their own inclination and available time. Even if you dedicate 10-15 minutes/day you will get results. Signs and synchronicities have often shown me that even if I don't have time for a few days the program works anyway...it's magical somehow...
The diverse tasks - about a hundred at your choice - include lists for self-assessment and questions for journaling, days dedicated to Gratitude, Going slow, our true values, `energy juicers and -suckers' - to name just a few. Amongst my favourites are creating a vision board collage and the JOY Journal.
The book is your inner dialogue between whom you perceive to be me, and your truth, soul, and purpose in this life.
I highly recommend this book to anyone who feels committed to looking deeper into their soul-being and finding joy, truth, wisdom and beauty of who we really are.
For more info on Soul Coaching®; www.deniselinn.com
All my Gratitude to Denise Linn and hayhouse publishing house!
I did over 28 days and still feel the benefits, the only problem is you don't get as much time to really do all the clearing out that you may want to do.
Enjoy though it is well worth doing.
I completed the 28 days yesterday and have found it both more demanding than I anticipated (she really does leave no stone unturned!) and more enjoyable. It has given me insights and a feeling of things shifting within me about emotional patterns I had been aware of and struggling with for years, and also - as she promises will happen - various synchronicities have occurred in my life. These include some major financial help coming completely unexpectedly and in a really nice way on the first day of the programme just after I had set my need for such a new source of income as a major objective!
She stresses that you can invest as much time and energy as you want in the programme and to do it in a fun way: some days I didn't complete even the basic level excercise, and others I kind of picked and mixed from the three levels. I had committed at the beginning to doing something every day, even if only one minute, so whatever I did felt fine, and the fact every day was so different made it easy to keep on with it.
Altogether I would recommend this programme to anyone who wants clarity and change in their life. I also feel I will keep the book to dip into and maybe repeat certain days' excercises as I feel led, using it a bit like a divination tool.
Thank you so much Denise. It has made a real difference to my life!
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