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Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep by [Smith, Garrett, Stone, Matt]

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Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep Kindle Edition

1.0 out of 5 stars 1 customer review

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Length: 208 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description


"After three years of declining performances and difficulty recovering from workouts (things I had attributed to age and constant overtraining), I decided to contact 'Dr. G.' because I knew he had firsthand experience with what I put my body through doing CrossFit and Olympic lifting. The way I felt turned around in less than a month, and my athletic performance followed suit within three months. ...I was restored to my previous abilities."--Josh Everett, second- and third-place CrossFit Games finisher

About the Author

Dr. Garrett L. Smith is a licensed naturopathic physician in three states (AZ, WA, OR) who practices primarily clinical nutrition and functional medicine in Tucson, Arizona. He has written online for 180 Degree Health, The Performance Menu, and the Weston A. Price Foundation. He earned his naturopathic medical degree from the Southwest College of Naturopathic Medicine and his B.S. in Physiology from the University of Arizona. Also a certified strength coach, he has trained and competed in many sports, ranging from baseball to triathons to Olympic weightlifting. He can be found online at His main goal is to teach people that good health can be obtained without the typical neurotic and fear-driven approaches that have become so trendy in these times.

Product details

  • Format: Kindle Edition
  • File Size: 1106 KB
  • Print Length: 208 pages
  • Publisher: Victory Belt Publishing (27 Jan. 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 1.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #782,046 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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16 September 2014
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Most helpful customer reviews on 4.3 out of 5 stars 264 reviews
Todd Dosenberry
5.0 out of 5 starsMy favorite "Paleo" Book
10 February 2014 - Published on
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One person found this helpful.
Amazon Customer
4.0 out of 5 starsGood information, thought provoking approach to nutrition
10 March 2014 - Published on
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One person found this helpful.
Alex Lewis
5.0 out of 5 starsExcellent read for those who are looking for a practical approach to health & wellness
19 May 2014 - Published on
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One person found this helpful.
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